0 from 6 votes
Cheese Tortellini Bake with Roasted Broccoli
Using store-bought marinara sauce and tortellini makes this Cheese Tortellini Bake a cinch to put together.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 2 -4 servings
Calories: 329 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 medium crowns broccoli broken into florets
- 2 cloves garlic peeled and sliced
- Olive oil mister or cooking spray
- salt and pepper to taste
- 1 9-ounce package cheese tortellini
- 1 teaspoon Italian seasoning
- 1 cup good quality marinara sauce
- ½ cup shredded Mozzarella cheese
Instructions
- Preheat the oven to 400ºF.
- Spray a large baking dish with cooking spray. Place the broccoli and garlic in the dish, spray with oil, and sprinkle with salt and pepper to taste. Roast the broccoli for about 20 minutes or until tender and just beginning to brown, stirring occasionally. Don't turn off the oven.
- While the broccoli is roasting, cook the tortellini according to the package instructions and drain well. (If you don't drain the tortellini well, the bake will be watery, so make sure it's really dry!)
- Add the tortellini to the baking dish with the broccoli and toss with the Italian seasoning and marinara sauce. Top with cheese and bake for about 10 minutes, or until the cheese has melted.
Cup of Yum
Notes
- To make the Cheese Tortellini Bake in mini-cocottes or ramekins, roast the broccoli on a baking sheet instead of in a baking dish, toss the ingredients together in a bowl, and divide them into the individual mini-cocottes.
- This makes 2 big servings, or you can get 4 smaller servings out of it and make them a meal by serving a salad on the side.
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
49g
(16%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
22mg
(7%)
Sodium
1021mg
(43%)
Potassium
2373mg
(68%)
Fiber
18g
(72%)
Sugar
16g
(32%)
Vitamin A
4525IU
(91%)
Vitamin C
552mg
(613%)
Calcium
465mg
(47%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2-4 servings
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 49g | 16% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 22mg | 7% |
| Sodium | 1021mg | 43% |
| Potassium | 2373mg | 50% |
| Fiber | 18g | 72% |
| Sugar | 16g | 32% |
| Vitamin A | 4525IU | 91% |
| Vitamin C | 552mg | 613% |
| Calcium | 465mg | 47% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.