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Cheesecake Factory Luau Salad
5 from 18 votes

Cheesecake Factory Luau Salad

The Cheesecake Factory Luau Salad is a layered dish featuring grilled chicken spiced with Chinese five-spice, mixed greens, bell peppers, mango, green beans, red onion, and cucumber. It's dressed with a sweet and tangy blend of sugar, sesame oil, rice vinegar, and balsamic vinaigrette, then garnished with toasted macadamia nuts, sweet and sour sauce, carrot strips, sesame seeds, green onions, and crispy fried egg roll wrappers. This combination offers vibrant textures and tropical flavors.

Prep Time
35 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6 Servings
Calories: 512 kcal
Course: Salad
Cuisine: American

Ingredients

SALAD:
  • 3 chicken breast grilled & sliced into thin strips
  • 1/2 teaspoon Chinese five-spice powder
  • 6 cups mixed greens
  • 1 bell pepper sliced into thin strips, red
  • 1 yellow bell pepper sliced into thin strips
  • 1 1/2 cups Green bean blanched, cut into 3? pieces, fresh
  • 1 Mango cut into small pieces, fresh
  • 1 red onion , cut into small pieces
  • 1 cup cucumber slices
DRESSING:
  • 1/4 cup granulated sugar
  • 1 teaspoon sesame oil
  • 1/4 cup rice vinegar
  • 1/4 cup balsamic vinaigrette
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper ground
GARNISHES:
  • 1 ounce green onions , sliced into 1-inch thin strips
  • 4 ounces sweet and sour sauce
  • 4 ounce macadamia nuts , toasted and chopped
  • 4 ounce carrot peeled, sliced into 1-inch thin strips
  • 2 teaspoons white sesame seeds
  • 2 teaspoons black sesame seeds
  • 8 egg roll wrapper fried crisp, 6-inch

Instructions

    Cup of Yum
  1. Toss the chicken with the five spice powder.
  2. Place the mixed greens, cucumber slices, chicken, bell peppers, green beans, red onion, and mango, into a large mixing bowl. Season the greens with salt and pepper.
  3. In a separate bowl, whisk together the seasoned rice vinegar, your choice of balsamic vinaigrette, seasoned rice vinegar, sesame oil and granulated sugar.
  4. Drizzle the dressing over bowl with the salad ingredients, and toss together gently.
  5. Brush a small amount of sweet and sour sauce onto each crispy egg roll wrapper.
  6. In individual serving bowls, place a layer of dressed salad, top with an egg roll wrapper, and alternate finishing with a layer of salad. Then, top with the remaining garnishes.

Nutrition Information

Calories 512kcal (26%) Carbohydrates 45g (15%) Protein 30g (60%) Fat 25g (38%) Saturated Fat 4g (20%) Cholesterol 74mg (25%) Sodium 837mg (35%) Potassium 889mg (19%) Fiber 5g (20%) Sugar 26g (52%) Vitamin A 4855IU (97%) Vitamin C 90mg (100%) Calcium 83mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 Servings

Amount Per Serving

Calories 512

% Daily Value*

Calories 512kcal 26%
Carbohydrates 45g 15%
Protein 30g 60%
Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 74mg 25%
Sodium 837mg 35%
Potassium 889mg 19%
Fiber 5g 20%
Sugar 26g 52%
Vitamin A 4855IU 97%
Vitamin C 90mg 100%
Calcium 83mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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