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Cheesecake Factory Luau Salad Recipe
Loaded with sweet, tropical flavors, this delicious Luau Salad is BETTER than it's Cheesecake Factory double!
Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 1170 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 3-4 leaves boston lettuce or bib lettuce
- 1/2 cup white meat chicken already cooked, or rotisserie chicken works well
- 1 cup pineapple fresh and sliced
- 1/2 cup mandarin oranges
- 1 green onion sliced
- 1 stalk celery sliced
- 1 red pepper sliced
- 1/2 cup wonton strips
- 1/4 cup macadamia nuts chopped
- 1/2 tsp sesame seeds
Dressing
- 1/4 cup pineapple juice
- 2 tbsp balsamic vinegar
- 2 tbsp sesame oil
- 1 tbsp honey
- salt and pepper to taste a few grinds of each
Instructions
- On a dinner plate, layer a large, uncut lettuce leaf, and sprinkle with a bit of chicken, pineapple, oranges, onion, celery and wonton strips. Repeat this process 3-4 times until you've used all of your ingredients. Top the salad with the macadamia nuts and sprinkle with sesame seeds.
- For dressing: In a large glass measuring cup, measure out the juice, vinegar, oil, honey, salt and pepper. Whisk to combine all ingredients. Pour over salad. Enjoy right away.
Cup of Yum
Nutrition Information
Serving
1g
Calories
1170kcal
(59%)
Carbohydrates
141g
(47%)
Protein
23g
(46%)
Fat
60g
(92%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
747mg
(31%)
Potassium
986mg
(28%)
Fiber
11g
(44%)
Sugar
57g
(114%)
Vitamin A
2607IU
(52%)
Vitamin C
117mg
(130%)
Calcium
212mg
(21%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1170
% Daily Value*
Serving | 1g | |
Calories | 1170kcal | 59% |
Carbohydrates | 141g | 47% |
Protein | 23g | 46% |
Fat | 60g | 92% |
Saturated Fat | 10g | 50% |
Trans Fat | 1g | 50% |
Cholesterol | 31mg | 10% |
Sodium | 747mg | 31% |
Potassium | 986mg | 21% |
Fiber | 11g | 44% |
Sugar | 57g | 114% |
Vitamin A | 2607IU | 52% |
Vitamin C | 117mg | 130% |
Calcium | 212mg | 21% |
Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.