
5.0 from 9 votes
Cheesy Beef Stroganoff Pasta
Cheesy Beef Stroganoff Pasta
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 people
Calories: 443 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb lean ground beef
- 1/2 cup diced onion
- 1 1/4 tsp kosher salt, divided
- 1 tsp minced garlic (about 2 cloves)
- 8 oz cremini mushrooms, chopped
- 1 tbsp all-purpose flour
- 2 cups low-sodium beef stock, warmed
- 1 tbsp + 1 tsp Worcestershire sauce
- 2 /2 tsp dijon mustard
- 7 oz plain greek yogurt
- 3/4 lb rigatoni
- 1 1/2 cups shredded Mozzarella cheese
Instructions
- Preheat oven to 350 degrees. Bring a large pot of water to a rolling boil.
- Heat a large over-proof skillet to a medium heat. Add ground beef. Use a wooden spoon to break the meat up while it cooks. Once it's almost all the way cooked though and starting to brown, add the onions, garlic, mushrooms and salt. Continue to cook until mushrooms and onion are softened and beef is cooked through.
- Add flour, stir to combine. Pour in beef stock, worcestershire sauce, dijon and remaining 1/4 tsp salt. Stir to combine. Bring to a boil and reduce to a simmer. Simmer until thickened, about 5 minutes. Turn the heat on low and add Greek yogurt. Stir until combined. Season the sauce to taste with salt and pepper.
- While the sauce thickens, drop the pasta in the boilling water. Cook until just under aldente. Reserve pasta water. Use a slotted spoon or strainer to transfer the pasta to the sauce. Toss until combined. If needed, add a little bit of pasta water to loosen the sauce up. Smooth out the noodles and cover with mozzarella cheese. Pop in the oven until the cheese has melted and the pasta is hot.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
443kcal
(22%)
Carbohydrates
48g
(16%)
Protein
36g
(72%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
71mg
(24%)
Sodium
899mg
(37%)
Potassium
824mg
(24%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
189IU
(4%)
Vitamin C
1mg
(1%)
Calcium
209mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 443
% Daily Value*
Serving | 1serving | |
Calories | 443kcal | 22% |
Carbohydrates | 48g | 16% |
Protein | 36g | 72% |
Fat | 11g | 17% |
Saturated Fat | 6g | 30% |
Cholesterol | 71mg | 24% |
Sodium | 899mg | 37% |
Potassium | 824mg | 18% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 189IU | 4% |
Vitamin C | 1mg | 1% |
Calcium | 209mg | 21% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.