0 from 12 votes
Cheesy Brussels Sprouts
Make a delicious cheesy brussels sprouts dish for any holiday!
Prep Time
10 mins
Cook Time
10 mins
Servings: 8 servings
Calories: 331 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 a yellow onion
- 4 cloves of garlic
- 32 oz Brussels sprouts
- 1 tbsp oil
- 1.5 tsp salt separated
- 3 tbsp unsalted butter
- 3 tbsp flour
- 3/4 cup heavy cream
- 3/4 cup vegetable broth
- 1/2 tsp pepper
- 2 cups shredded gruyere cheese
Instructions
- Preheat oven to 425F and grease a casserole pan. Dice the yellow onion and mince the garlic cloves. Trim the ends off of brussels sprouts and cut into quarters or eighths depending on the size.
- Heat oil in a large skillet over medium-low heat and saute the diced onion and minced garlic until soft and fragrant, about 5 minutes. Add the cut brussels sprouts to the pan and increase the heat to medium. Season the brussels sprouts with 3/4 tsp of salt and saute them for 8 minutes, tossing frequently.
- Pour this mixture into a casserole dish and return the pan to the heat. Melt butter in the pan and then mix flour into the melted butter until a paste remains. Slowly pour the heavy cream in the pot mixing constantly until a roux forms.
- Mix in the vegetable broth, 1 cup gruyere cheese, 3/4 tsp salt and 1/2 tsp pepper and continue mixing until all the cheese is melted. Pour cheese sauce over the brussels sprouts in the casserole dish.
- Top with another cup of gruyere cheese and place in the oven to bake. Bake at 425F for 23-25 minutes or until the top is golden brown and bubbling
Cup of Yum
Nutrition Information
Serving
1g
Calories
331kcal
(17%)
Carbohydrates
15g
(5%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
73mg
(24%)
Sodium
795mg
(33%)
Potassium
511mg
(15%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1675IU
(34%)
Vitamin C
97mg
(108%)
Calcium
402mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 331
% Daily Value*
| Serving | 1g | |
| Calories | 331kcal | 17% |
| Carbohydrates | 15g | 5% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 73mg | 24% |
| Sodium | 795mg | 33% |
| Potassium | 511mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1675IU | 34% |
| Vitamin C | 97mg | 108% |
| Calcium | 402mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.