0 from 33 votes
Cheesy Cauliflower
Cheesy cauliflower is a quick and delicious side dish. It's easy to make, and the cheesy flavor will keep your family begging for more.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 170 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 head cauliflower
- ½ cup Miracle Whip
- 1 Tablespoon mustard
- 1 cup shredded cheese I prefer sharp cheddar cheese
- salt and pepper
- Chopped chives for topping optional
Instructions
- Preheat oven to 350. Chop cauliflower into bite-sized florets. Add 1/4 inch of water to a large skillet and then add cauliflower, salt, and pepper. Bring to a boil, then cover and cook for 3 minutes. Remove cauliflower florets from the skillet and drain.
- In a small bowl, combine Miracle Whip and mustard.
- Stir Miracle Whip mixture together with cauliflower until all the cauliflower is evenly coated with the mixture. Place the cauliflower mixture into a greased baking dish.
- Top with shredded cheese, salt and pepper.
- Bake for 10 minutes, or until cheese is melted. Sprinkle with chives if desired.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
11g
(4%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
33mg
(11%)
Sodium
460mg
(19%)
Potassium
326mg
(9%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
280IU
(6%)
Vitamin C
46mg
(51%)
Calcium
220mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 33mg | 11% |
| Sodium | 460mg | 19% |
| Potassium | 326mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 46mg | 51% |
| Calcium | 220mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.