Cheesy puff pastry asparagus tart
This tart combines flaky puff pastry with a creamy cheese mixture enhanced by Parmesan and fresh thyme. Tender green asparagus spears are layered on top, providing a subtle vegetal bite that balances the richness. The tart bakes to a golden finish with crisp edges and a soft, flavorful center, making it a satisfying dish for light lunches or appetizers.
Ingredients
- 400 g/14oz puff pastry thawed
- 300 g/10oz asparagus Washed and woody ends trimmed off, fresh, green
- 250 g/approximately 1 cup cream cheese plain
- 2 egg yolk
- 50 g/approximately ½ cup Parmesan Cheese grated (add as much or as little as you prefer)
- 2 tsp thyme fresh leaves
- lemon zest of 1
- salt to taste
- black pepper to taste
- 1 egg beaten
Instructions
- Pre-heat the oven to 220ºC/430ºF. Line a baking sheet with baking/parchment paper.
- To make the cheese mixture, combine the cream cheese, egg yolks, Parmesan, thyme, lemon zest, salt and pepper and mix well.
- Gently roll the puff pastry out into a large rectangle (to fit the baking sheet). Score a border around the edge (taking care not to cut all the way through the pastry).
- Spread the cream cheese mixture onto the puff pastry, staying within the borders then top with the asparagus and season with salt and pepper.. Brush the edges of the pastry with beaten egg.
- Place the tart into the oven and allow to bake for 15-20 minutes until the pastry is golden and cooked through.
- Remove from the oven and allow to cool for 5-10 minutes before slicing and serving.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 340
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 11g | 22% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 120mg | 40% |
| Sodium | 426mg | 18% |
| Potassium | 248mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 810IU | 16% |
| Vitamin C | 3.2mg | 4% |
| Calcium | 188mg | 19% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.