0 from 24 votes
Cheesy puff pastry jalapeño bites
These cheesy puff pastry jalapeño bites are the perfect appetizer for easy entertaining. They're completey addictive and perfect for feeding a crowd.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12
Calories: 188 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
For the filling
- 1 cup grated mature cheddar cheese
- 1 cup grated Mozzarella cheese
- 1 onion sauteed until soft and translucent
- ½ cup pickled jalapenos finely chopped
For the puffs
- 400 g/14 oz puff pastry thawed
- 1 egg beaten
Instructions
- Pre-heat the oven to 180ºC/350ºF.
- Roll the thawed puff pastry into a rectangle on a floured surface. Cut into 12 small-medium sized squares (big enough to fit into a mini-muffin/pastry tray.
- Place a square of pastry into each muffin hole.
- Combine all the ingredients for the filling and mix well.
- Spoon the filling onto the pastry then fold over the corners of the puff pastry, pinching in the middle.
- Brush with beaten egg then place in the oven and bake for 10-15 minutes or until golden brown and cooked through.
- Remove from the oven and allow to cool for 5-10 minutes before serving.
Cup of Yum
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
12g
(4%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
21mg
(7%)
Sodium
278mg
(12%)
Potassium
58mg
(2%)
Vitamin A
180IU
(4%)
Vitamin C
1.2mg
(1%)
Calcium
121mg
(12%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 188
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 21mg | 7% |
| Sodium | 278mg | 12% |
| Potassium | 58mg | 1% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 121mg | 12% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.