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5.0 from 36 votes

Cheesy Ranch Spinach Dip Recipe

This Ranch Spinach dip recipe is packed with spinach and peppers and fully loaded with delicious ranch flavor!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 16 servings
Calories: 133 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 bunches fresh spinach washed
  • 8 ounces cream cheese
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ¼ cup sliced green onions
  • ½ cup diced red bell pepper
  • 1 packet Hidden Valley Ranch Mix
  • 1 ½ cups shredded Mozzarella cheese divided
  • ¼ cup shredded Parmesan cheese

Instructions

    Cup of Yum
  1. Preheat oven to 350°F.
  2. Wash and roughly chop spinach. Place in a non-stick pan over medium heat until cooked. Cool completely. Once cooled, squeeze as much liquid as possible out of the spinach.
  3. Combine cream cheese, sour cream, mayonnaise and ranch mix with a hand mixer until fluffy.
  4. Fold in remaining ingredients except ½ cup of mozzarella and spread into a 2 quart casserole dish. 
  5. Top with remaining cheese and bake uncovered for 25-30 minutes or until hot & bubbly.

Nutrition Information

Serving 2tablespoons Calories 133 (7%) Carbohydrates 1g (0%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 4g (20%) Cholesterol 25mg (8%) Sodium 204mg (9%) Potassium 55mg (2%) Sugar 1g (2%) Vitamin A 475IU (10%) Vitamin C 6.3mg (7%) Calcium 143mg (14%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 133

% Daily Value*

Serving 2tablespoons
Calories 133 7%
Carbohydrates 1g 0%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 204mg 9%
Potassium 55mg 1%
Sugar 1g 2%
Vitamin A 475IU 10%
Vitamin C 6.3mg 7%
Calcium 143mg 14%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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