Cheesy Scrambled Eggs
These spicy cheesy scrambled eggs recipe is my go-to when I want something delicious for breakfast in a flash.
Ingredients
- 6 egg
- ¼ cup cream
- 2 tsp salt
- ½ tsp black pepper
- 1 tbsp butter
- 1 red chili pepper finely chopped
- ½ cup feta cheese crumbled
Instructions
- Crack the eggs into a medium bowl then add the cream.
- Season with salt and black pepper and whisk until the yolks and egg whites are completely homogenous.
- Heat a large skillet or pan over medium heat.
- Add a knob of butter or tablespoon of olive oil then add the chillies and cook for a minute.
- Pour in the eggs and cook for a minute then add the crumbled feta cheese.
- Stir with a rubber spatula to combine and cook until the eggs have formed curds but are still quite wet.
- The residual heat in the pan will continue cooking the eggs fully.
- Stir the eggs until cooked to your preference then serve over toast with and garnish with chives.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 314
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 499mg | 166% |
| Sodium | 2959mg | 123% |
| Potassium | 325mg | 7% |
| Fiber | 0.5g | 2% |
| Sugar | 5g | 10% |
| Vitamin A | 1193IU | 24% |
| Vitamin C | 33mg | 37% |
| Calcium | 111mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.