
0 from 12 votes
Cheesy Turkey Chili Mac Recipe
This healthy, Cheesy Turkey Chili Mac Recipe is such a fun twist on chili and is SO good! Topped with Fritos and sour cream!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 468 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 lb. Butterball ground turkey
- 1 medium onion diced
- 4 large carrots peeled and chopped
- 1 small zucchini diced
- 1 clove garlic minced
- 1 can black beans drained and rinsed
- 1 can garbanzo beans drained and rinsed
- 7 oz. fire roasted mild green chiles 1 can
- 1 can tomato sauce
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 1/2 tablespoons ground cumin
- 1/2 tablespoon smoked paprika
- 1 teaspoon ancho chili powder
- salt & pepper to taste
- 1 1/4 cups frozen corn
- 1/4 cup short cut pasta such as gemelli
- 2 cups cheddar cheese
toppings:
- fritos if desired
- cilantro if desired
- basil if desired
- sour cream etc., if desired
Instructions
- In a large pot, saute onions in olive oil over medium-high heat. Stir in ground turkey and break apart using a wooden spoon. Continue cooking until thoroughly cooked.
- Stir in carrot, zucchini, and garlic. Cook another 2 minutes or so. Pour in black beans, garbanzo beans, green chiles, tomato sauce, diced tomatoes, chicken broth, and spices. Stir and bring to boil. Simmer 5 minutes.
- Then add in corn and pasta. Simmer 15 minutes or until pasta is cooked. Divide into bowls and top generously with cheese to melt. Finish with any remaining toppings and serve.
Cup of Yum
Nutrition Information
Calories
468kcal
(23%)
Carbohydrates
39g
(13%)
Protein
36g
(72%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Cholesterol
81mg
(27%)
Sodium
1620mg
(68%)
Potassium
1464mg
(42%)
Fiber
9g
(36%)
Sugar
10g
(20%)
Vitamin A
8275IU
(166%)
Vitamin C
48.8mg
(54%)
Calcium
379mg
(38%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 468
% Daily Value*
Calories | 468kcal | 23% |
Carbohydrates | 39g | 13% |
Protein | 36g | 72% |
Fat | 20g | 31% |
Saturated Fat | 9g | 45% |
Cholesterol | 81mg | 27% |
Sodium | 1620mg | 68% |
Potassium | 1464mg | 31% |
Fiber | 9g | 36% |
Sugar | 10g | 20% |
Vitamin A | 8275IU | 166% |
Vitamin C | 48.8mg | 54% |
Calcium | 379mg | 38% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.