5.0 from 45 votes
Chef Salad
This chef salad is a classic with lettuce, ham, turkey, eggs, and cheese. Simply delicious.
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 260 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 8 cups iceberg lettuce Romaine, or Boston bibb
- 4 ounces sliced ham
- 4 ounces deli sliced turkey diced
- 4 ounces cheddar cheese or Swiss cheese, cubed ½-inch
- 4 hard boiled eggs chilled
- ¼ red onion thinly sliced
- 2 cups cherry tomatoes or grape tomatoes, halved
- 1 cup sliced cucumber
- chopped fresh parsley for garnish, optional
- ranch dressing or thousand island dressing
Instructions
- Wash the lettuce and spin it in a salad spinner to dry. Tear into bite-sized pieces.
- Slice the ham and turkey into ½-inch strips.
- Place the lettuce in a large bowl (or divide over 4 individual serving plates).
- Arrange the ham, turkey, cheese, eggs, red onion, tomatoes, and cucumber over the salad. Garnish with a little bit of parsley if desired.
- Serve with Thousand Island or Ranch dressing.
Cup of Yum
Notes
- Ingredients can be prepared and stored in the fridge for up 3 days before serving.
- Leftovers will keep in the refrigerator for up to 3 days.
Nutrition Information
Calories
260
(13%)
Carbohydrates
9g
(3%)
Protein
21g
(42%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
231mg
(77%)
Sodium
627mg
(26%)
Potassium
510mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1895IU
(38%)
Vitamin C
15.2mg
(17%)
Calcium
273mg
(27%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260 | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 231mg | 77% |
| Sodium | 627mg | 26% |
| Potassium | 510mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1895IU | 38% |
| Vitamin C | 15.2mg | 17% |
| Calcium | 273mg | 27% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.