0 from 3 votes
Cherry, Coconut & Honey Frozen Yogurt Recipe {Low Sugar}
Cherry, Coconut & Honey Frozen Yogurt is a healthy summertime frozen treat.
Prep Time
1 hr 30 mins
Total Time
1 hr 30 mins
Servings: 4 Cups (Approximately)
Calories: 1364 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 14 ounce can light coconut milk
- 1 ½ cups non-fat plain Greek yogurt
- ¼ cup + 3 tablespoons honey
- ¾ pound fresh cherries pitted
Instructions
- In a large bowl or measuring pitcher (for easy pouring), whisk together the coconut milk, Greek yogurt and honey. Cover and refrigerate for 1 hour.
- Place ¾ of the pitted cherries in the blender and blend until almost smooth. Stir the pureed mixture into the yogurt mixture.
- Pour the yogurt mixture into an ice cream maker and process according to the manufacturer's instructions.
- Chop the remaining cherries. When the frozen yogurt is almost finished processing, add the chopped cherries to the mixture and finish processing.
- Serve immediately or place in the freezer in an airtight container. If you freeze the mixture, warm it at room temperature for about 1 hour before serving.
Cup of Yum
Notes
Nutrition Information
Serving
0.5Cup
Calories
136.4kcal
(7%)
Carbohydrates
23.5g
(8%)
Protein
4.9g
(10%)
Fat
2.9g
(4%)
Saturated Fat
2.5g
(13%)
Cholesterol
1.9mg
(1%)
Sodium
21.7mg
(1%)
Potassium
90.7mg
(3%)
Fiber
0.8g
(3%)
Sugar
21.1g
(42%)
Nutrition Facts
Serving: 4Cups (Approximately)
Amount Per Serving
Calories 1364
% Daily Value*
| Serving | 0.5Cup | |
| Calories | 136.4kcal | 7% |
| Carbohydrates | 23.5g | 8% |
| Protein | 4.9g | 10% |
| Fat | 2.9g | 4% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 1.9mg | 1% |
| Sodium | 21.7mg | 1% |
| Potassium | 90.7mg | 2% |
| Fiber | 0.8g | 3% |
| Sugar | 21.1g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.