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Cherry Lemonade Popsicles
Cherry Lemonade Popsicles are vibrant summer treats made with fresh cherries ~ kids of all ages love this healthy dessert!
Prep Time
15 mins
Total Time
6 hrs 15 mins
Servings: 6 popsicles
Calories: 63 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 pound fresh pitted cherries (you can also use frozen thawed cherries)
- 2 Tbsp sugar
- Juice of 1 lemon
Instructions
- Put all the ingredients in the bowl of a food processor and process until smooth. Scrape down the sides of the machine as necessary.
- This next step is optional, but I did it --- push the puree through a mesh sieve. Press firmly with the back of a spoon so you get as much as possible through.
- Fill the popsicle molds almost to the top. The puree will be thick enough that you can stand the sticks right in, without using the top to hold them.
- Freeze the popsicles until solid. To remove from the mold, immerse the mold up to, but not over, the top lip for just a few seconds in a sink full of hot water.
- To store the popsicles wrap well in plastic.
Cup of Yum
Nutrition Information
Serving
1pop
Calories
63kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.03g
Sodium
0.04mg
(0%)
Potassium
168mg
(5%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
48IU
(1%)
Vitamin C
5mg
(6%)
Calcium
10mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6popsicles
Amount Per Serving
Calories 63
% Daily Value*
Serving | 1pop | |
Calories | 63kcal | 3% |
Carbohydrates | 16g | 5% |
Protein | 1g | 2% |
Fat | 0.2g | 0% |
Saturated Fat | 0.03g | 0% |
Polyunsaturated Fat | 0.04g | 0% |
Monounsaturated Fat | 0.03g | 0% |
Sodium | 0.04mg | 0% |
Potassium | 168mg | 4% |
Fiber | 2g | 8% |
Sugar | 14g | 28% |
Vitamin A | 48IU | 1% |
Vitamin C | 5mg | 6% |
Calcium | 10mg | 1% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.