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Cherry Vanilla Smoothie
Let’s make a Cherry Vanilla Smoothie! It’s the healthiest shake you’ll ever suck down full of flavors that are a match made in heaven. But wait, there’s more!
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings: 10
Calories: 57 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup frozen cherries
- 1/2 cup vanilla yogurt
- 1/4 cup frozen cauliflower
- 2 teaspoons Bee Pollen
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- 3 tablespoons cashews, soaked overnight
- 1 cup milk of choice
Instructions
- Place all of the ingredients in a blender and puree until smooth.
- Pour into a tall glass, pop in a straw and you’re ready!
Cup of Yum
Nutrition Information
Calories
57kcal
(3%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
1mg
(0%)
Sodium
43mg
(2%)
Potassium
90mg
(3%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
23IU
(0%)
Vitamin C
2mg
(2%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 57
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 43mg | 2% |
| Potassium | 90mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.