Cheung Fun (腸粉)
A staple at dim sum resturants, Cheung Fun is a steamed rice noodle roll that comes together with only a few simple ingredients at home. Soft and tender, this homemade cheung fun with shrimp recipe will be your new favourite dish to make for brunch at home.
Ingredients
- 1½ cup rice flour glutinous rice flour or regular
- ⅓ cup tapioca starch
- 1 tsp salt
- 3½ cup water
- neutral oil for brushing
- 10-12 Shrimp cut in half (optional, cooked
Instructions
- Bring a large skillet of water to a boil with a small trivet in the middle. Keep covered until ready to steam.
- In a large bowl, combine the rice flour, tapioca flour, salt, and water. Mix until well combined.
- Brush the sheet pan with oil. Add around ¾ cup (or less if you prefer the cheung fun to be thinner) to the sheet pan.
- Place the sheet pan on top of the trivet and cover with the lid. Steam for 2 minutes.
- Remove the sheet pan and place 4 to 5 pieces of shrimp length-wise, a bit off-center.
- Run your spatula around the edge of the sheet pan to help release the dough from the sheet pan.
- Using a flexible spatula, gently fold the dough over the shrimp. Then continue to roll the dough until a long log shape forms.
- Repeat with the rest of the batter, making sure to stir the batter before using it.
Nutrition Information
Nutrition Facts
Serving: 5 rolls
Amount Per Serving
Calories 294
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 46g | 15% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 76mg | 25% |
| Sodium | 813mg | 34% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 108IU | 2% |
| Calcium | 42mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.