5.0 from 72 votes
Chick-fil-a Cool Wrap
This Chick-fil-a Grilled Chicken Cool Wrap is so easy to make with just 4 ingredients. Learn how to make this delicious copycat recipe for a great lunch or dinner.
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 356 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 chicken breasts Grilled
- 4 Leaf Lettuce Leaves
- 1 cup Shredded Monterey Jack and Cheddar Cheese
- 4 Flaxseed Flour Flat Bread
Instructions
- Cut the grilled chicken breasts into slices.
- Lay out 1 piece of the flat bread. Top it with a piece of the leaf lettuce, shredded chicken and sliced chicken.
- Wrap tight, cut in half and serve with your favorite type of dressing. I love serving this wrap with Avocado Ranch Lime Dressing.
Cup of Yum
Notes
- You can easily use any of your favorite grilled chicken recipe. We love using the grilled chicken recipe in our Chick-fil-a Grilled Chicken Sandwich Recipe.
- These are best served immediately. Wrap any leftovers wraps with plastic wrap and refrigerate for 2-3 days.
Nutrition Information
Calories
356kcal
(18%)
Carbohydrates
23g
(8%)
Protein
34g
(68%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
101mg
(34%)
Sodium
534mg
(22%)
Potassium
520mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1591IU
(32%)
Vitamin C
2mg
(2%)
Calcium
245mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 356
% Daily Value*
| Calories | 356kcal | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 34g | 68% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 534mg | 22% |
| Potassium | 520mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1591IU | 32% |
| Vitamin C | 2mg | 2% |
| Calcium | 245mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.