Chicken and Broccoli Coconut Curry
Chicken and Broccoli Coconut Curry features thin strips of chicken breast and broccoli florets simmered in a yellow curry spiced sauce enriched with Thai canned coconut milk, lime juice, and a touch of sugar. The dish balances creamy coconut flavors with mild heat and acidity, garnished with fresh cilantro and served over rice.
Ingredients
- 4 cups broccoli florets
- 3 chicken breast thinly sliced into strips, large, boneless, skinless
- 2 tablespoons yellow curry powder + 2 teaspoons
- 1 teaspoon salt more to taste
- 2 coconut milk see note, 15-ounce cans, Thai
- lime juice about 2 teaspoons, juice of ½ lime
- 1 teaspoon sugar
- cilantro fresh, for garnish
Instructions
- Drizzle sesame oil into a large skillet.
- Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
- Stir in coconut milk, lime juice, and sugar.
- Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Notes
- Use Thai canned coconut milk, often found in the Asian aisle, for better flavor and texture compared to refrigerated or baking coconut milks.
- Curry powder alone has a mild flavor, so add salt gradually while tasting to enhance the dish's seasoning.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 39g | 78% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 108mg | 36% |
| Sodium | 810mg | 34% |
| Potassium | 962mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 647IU | 13% |
| Vitamin C | 84mg | 93% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.