0 from 3 votes
Chicken and Cabbage Stir-Fry
Savory, light, and delicious, this Chicken And Cabbage Stir-Fry will satisfy your appetite without weighing you down.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 256 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 tablespoon olive oil
- 2 large chicken breasts cut into bite-size pieces
- salt to taste
- black pepper to taste
- 1 tablespoon unsalted butter
- 1 medium onion chopped
- 1 medium green cabbage cored and chopped
- 2 cloves garlic minced
- 1 teaspoon paprika
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and sauté until cooked through, about 5-7 minutes, stirring often. Remove chicken and set aside.
- In the same skillet, melt butter and sauté the onion for 3 minutes until translucent.
- Add the chopped cabbage to the skillet and cook uncovered, stirring often, for 10-15 minutes until the cabbage is soft, or to your desired tenderness.
- Mix in the minced garlic and paprika, cooking for an additional minute until fragrant.
- Return the cooked chicken to the skillet, stir well, and cook until heated through. Adjust seasoning with salt and pepper to taste. Serve the stir-fry hot.
Cup of Yum
Nutrition Information
Calories
256kcal
(13%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
174mg
(7%)
Potassium
862mg
(25%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
591IU
(12%)
Vitamin C
87mg
(97%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 256
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 174mg | 7% |
| Potassium | 862mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 591IU | 12% |
| Vitamin C | 87mg | 97% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.