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Chicken and Hummus Tartine with Tahini Sauce
This open-faced sandwich, also known as a tartine, is layered with lemon hummus, shaved chicken, crunchy vegetables and a creamy tahini sauce.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
402 kcal
Course:
Lunch, Dinner
Cuisine:
Mediterranean, American
Ingredients
- 4 lices whole grain bread toasted, crusty
- ½ cup hummus Sabra brand, Lemon Twist flavor
- ¼ cup cucumber (thinly sliced)
- 8 lices tomato
- ¼ cup red onion (thinly sliced)
- 8 ounces chicken such as rotisserie, cooked, shaved
- parsley optional garnish, minced
Tahini Sauce
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons water warm
- ½ teaspoon salt
- 1 clove garlic (grated)
Instructions
- To assemble tartine, spread two tablespoons of Sabra Lemon Twist Hummus on each slice of toasted bread. Top hummus with cucumber, tomato, red onion and shaved chicken.
- Prepare Tahini sauce by whisking together all ingredients in a small bowl. If mixture seems thick, add warm water, 1 teaspoon at a time, until you reach desired consistency. Drizzle 1 tablespoon tahini sauce over each tartine before serving.
Cup of Yum
Nutrition Information
Serving
1sandwich
Calories
402kcal
(20%)
Carbohydrates
46g
(15%)
Protein
27g
(54%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
54mg
(18%)
Sodium
938mg
(39%)
Potassium
504mg
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
475IU
(10%)
Vitamin C
11.9mg
(13%)
Calcium
64mg
(6%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 402
% Daily Value*
| Serving | 1sandwich | |
| Calories | 402kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 27g | 54% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 54mg | 18% |
| Sodium | 938mg | 39% |
| Potassium | 504mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 11.9mg | 13% |
| Calcium | 64mg | 6% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.