Servings
Font
Back
5.0 from 3 votes

Chicken Brine

Chicken Brine is the perfect way to add moisture and flavor to your roast chicken. Made with garlic, sage, peppercorn, apples, and onions.

Prep Time
5 mins
Cook Time
5 mins
Total Time
5 hrs
Servings: 12 Servings
Calories: 269 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 8 cups water
  • 1/3 cup kosher salt
  • 1/4 cup sugar
  • 8 cloves garlic , peeled and roughly chopped
  • 2 tablespoons dried sage
  • 2 tablespoons dried basil
  • 1 tablespoon whole black peppercorns
  • 2 bay leaves
  • 1 5-6 pound chicken
  • 1 green apple , cored and quartered
  • 1 onion , quartered

Instructions

To Brine:
    Cup of Yum
  1. In a very large stockpot add the water, kosher salt (do not use table salt), sugar, garlic, sage, basil, black peppercorns and bay leaves and bring to a boil on high heat.
  2. Stir well until sugar and salt have dissolved.
  3. Turn off heat and let cool naturally until water is at room temperature.
  4. Add chicken to the pot and cover.
  5. Refrigerate for a minimum of 4 hours, up to 8 hours.
To Cook:
  1. Preheat the oven to 425 degrees.
  2. Remove chicken from brine and rinse under a very slow stream of water (sanitize your sink after rinsing).
  3. Dry the chicken with paper towels inside and out and stuff the chicken cavity with apple and onion.
  4. Place into baking pan and cook for 15 minutes, then lower heat to 375 degrees and cook for 40-45 minutes or until the middle of the thigh reads 165 degrees on a probe thermometer.

Nutrition Information

Calories 269kcal (13%) Carbohydrates 9g (3%) Protein 21g (42%) Fat 17g (26%) Saturated Fat 5g (25%) Trans Fat 1g Cholesterol 82mg (27%) Sodium 3229mg (135%) Potassium 276mg (8%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 191IU (4%) Vitamin C 4mg (4%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 269

% Daily Value*

Calories 269kcal 13%
Carbohydrates 9g 3%
Protein 21g 42%
Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 82mg 27%
Sodium 3229mg 135%
Potassium 276mg 6%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 191IU 4%
Vitamin C 4mg 4%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register