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Chicken Brine Recipe

This chicken brine recipe is made with lemons, honey, fresh herbs and spices, and produces a juicy tender chicken every time! A foolproof way for succulent and flavorful roasted, smoked or fried chicken.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
20 mins
Servings: 12
Calories: 185 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 cups water
  • 1/2 cup kosher salt do not use table salt
  • 1/4 cup honey
  • 3 dried bay leaves
  • 5 cloves of garlic smashed and peeled
  • 1 tablespoon whole black peppercorns
  • 3 sprigs fresh Rosemary
  • 3 sprigs fresh thyme
  • 3 sprigs fresh parsley
  • 2 lemons sliced
  • 4 lb whole chicken

Instructions

    Cup of Yum
  1. Place the water, salt, honey, bay leaves, garlic, peppercorns, rosemary, thyme, parsley and lemons in a large pot. Bring to a simmer over medium heat.
  2. Cook for 3-4 minutes or until salt has dissolved.
  3. Turn off the heat and cool completely.
  4. Add the chicken to the cooled brine. Make sure the chicken is completely submerged.
  5. Cover the pot and refrigerate for 8-24 hours.
  6. Remove the chicken from the brine and pat it dry with paper towels. Remove any herbs or peppercorns. Proceed with roasting, smoking or frying the chicken.

Notes

  • Nutritional information includes the whole chicken.
  • Make sure the liquid is completely cooled before you add the chicken for food safety reasons. You can add ice cubes to help speed the process along.
  • I pour additional cool water over the chicken to make sure there is enough to submerge the chicken.
  • I brine my chickens in a pot. If your chicken is larger than the biggest pot in your house, you can use a brining bag.

Nutrition Information

Calories 185kcal (9%) Carbohydrates 8g (3%) Protein 13g (26%) Fat 11g (17%) Saturated Fat 3g (15%) Cholesterol 54mg (18%) Sodium 775mg (32%) Potassium 176mg (5%) Sugar 6g (12%) Vitamin A 140IU (3%) Vitamin C 11.5mg (13%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Carbohydrates 8g 3%
Protein 13g 26%
Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 54mg 18%
Sodium 775mg 32%
Potassium 176mg 4%
Sugar 6g 12%
Vitamin A 140IU 3%
Vitamin C 11.5mg 13%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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