4.6 from 33 votes
Chicken Broccoli Stir Fry Noodles
Skip the takeout menu and prepare homemade Chicken Broccoli Stir Fry Noodles at home for a fraction of the price. This easy 30-minute dish is healthy, nutritious, and delicious!
Prep Time
15 mins
Cook Time
15 mins
Servings: 4 people
Calories: 346 kcal
Course:
Dinner
Cuisine:
Asian , Chinese
Ingredients
To marinate Chicken
- 1 lb chicken skinless breast cut into bite-sized cubes
- 1 tsp white pepper
- 1 tbsp soy sauce
- 1 tbsp cornstarch
- salt to taste
For the Stir-Fry
- 2 tbsp oil
- 1 tsp garlic, minced
- 1 1/2 cups broccoli florets
- 1/2 cup yellow onions, sliced
- 4 oz dried rice noodles
- 1 tbsp rice vinegar
- 1 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1/2 tsp white pepper
- salt to taste
- 1 tbsp sesame seeds
- 1 tbsp green onions, chopped
Instructions
- In a bowl add the chicken breast cubes along with the white pepper, soy sauce, cornstarch, and salt. Marinade for at least 30 minutes.
- Prepare the rice noodles as per the directions given on the package and keep them aside.
- Heat a pan, add oil followed by minced garlic. Saute the garlic for a minute and add the marinated chicken cubes. Cook the chicken for 3-4 minutes.
- Add the broccoli and onions, cook for 2 minutes. Add in the cooked noodles and stir in the soy sauce, Worcestershire sauce, rice vinegar, salt, and pepper.
- Toss the noodles until well combined with chicken and sauces.
- Finally, add the green onions and sesame seeds on top and serve the noodles while it is still warm.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
346kcal
(17%)
Carbohydrates
32g
(11%)
Protein
28g
(56%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
740mg
(31%)
Potassium
635mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
266IU
(5%)
Vitamin C
34mg
(38%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 346
% Daily Value*
| Serving | 1serving | |
| Calories | 346kcal | 17% |
| Carbohydrates | 32g | 11% |
| Protein | 28g | 56% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 740mg | 31% |
| Potassium | 635mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 266IU | 5% |
| Vitamin C | 34mg | 38% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.