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5.0 from 18 votes

Chicken Burrito Bowl Instant Pot

Instant Pot Burrito Bowls are a quick & easy weeknight dinner the whole family will love. They are full of chicken, rice, beans, and corn. Picky eaters and kids will love adding toppings to make it their own. The bowls (without toppings) come out to 323 calories, 7 points on WW green plan or 3 points on WW blue plan so if you’re looking for a hearty comfort food that still fits within your New Year’s resolutions, this is perfect for that. 

Prep Time
5 mins
Cook Time
5 mins
Pressurizing Time
10 mins
Total Time
30 mins
Servings: 8 people
Calories: 323 kcal
Course: Main Course , Dinner
Cuisine: Mexican , Tex-Mex

Ingredients

  • 1.5 - 2 lbs boneless skinless chicken breast cut into 1" chunks
  • 3 tbsp taco seasoning
  • 1 tbsp ground cumin
  • 1 tbsp garlic powder
  • 1 cup roasted green chile chopped (optional)
  • 2 cups frozen corn
  • 1 can black beans drained and rinsed
  • 1 cup salsa
  • 1 cup basmati or jasmine rice dry & uncooked
  • 2 1/2 cup chicken stock
  • toppings optional: taco sauce, shredded cheese, sour cream, lettuce, tomatoes, cilantro, onions, pico de gallo, avocado, tortilla strips, etc.

Instructions

    Cup of Yum
  1. Add chicken, taco seasoning, cumin, garlic powder, green chiles, corn, black beans, and salsa into the Instant Pot. Stir to combine making sure everything is well coated in the seasonings.
  2. Even out the mixture across the top.
  3. Sprinkle the rice evenly on top of the chicken mixture. DO NOT STIR. 
  4. Carefully and slowly pour the chicken stock on top of the rice. DO NOT STIR. If there are pieces of rice floating or exposed above the stock, push them down with your utensil.
  5. Secure lid and set the pressure valve to SEALING. 
  6. Cook on HIGH PRESSURE for 10 minutes. 
  7. Press CANCEL. 
  8. Allow the Instant Pot to NATURAL-RELEASE the pressure for 5 minutes. 
  9. QUICK-RELEASE the remaining pressure. 
  10. Remove the lid and stir to combine all of the ingredients. 
  11. Serve with your favorite toppings!

Notes

  • WW Green Points per serving: 7
  • WW Blue Points per serving: 3

Nutrition Information

Serving 1/8th Calories 323kcal (16%) Carbohydrates 45g (15%) Protein 26g (52%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Trans Fat 0g Cholesterol 55mg (18%) Sodium 838mg (35%) Fiber 5g (20%) Sugar 4g (8%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 323

% Daily Value*

Serving 1/8th
Calories 323kcal 16%
Carbohydrates 45g 15%
Protein 26g 52%
Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Trans Fat 0g 0%
Cholesterol 55mg 18%
Sodium 838mg 35%
Fiber 5g 20%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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