
5.0 from 18 votes
Chicken Burrito Bowl Instant Pot
Instant Pot Burrito Bowls are a quick & easy weeknight dinner the whole family will love. They are full of chicken, rice, beans, and corn. Picky eaters and kids will love adding toppings to make it their own. The bowls (without toppings) come out to 323 calories, 7 points on WW green plan or 3 points on WW blue plan so if you’re looking for a hearty comfort food that still fits within your New Year’s resolutions, this is perfect for that.
Prep Time
5 mins
Cook Time
5 mins
Pressurizing Time
10 mins
Total Time
30 mins
Servings: 8 people
Calories: 323 kcal
Course:
Main Course , Dinner
Cuisine:
Mexican , Tex-Mex
Ingredients
- 1.5 - 2 lbs boneless skinless chicken breast cut into 1" chunks
- 3 tbsp taco seasoning
- 1 tbsp ground cumin
- 1 tbsp garlic powder
- 1 cup roasted green chile chopped (optional)
- 2 cups frozen corn
- 1 can black beans drained and rinsed
- 1 cup salsa
- 1 cup basmati or jasmine rice dry & uncooked
- 2 1/2 cup chicken stock
- toppings optional: taco sauce, shredded cheese, sour cream, lettuce, tomatoes, cilantro, onions, pico de gallo, avocado, tortilla strips, etc.
Instructions
- Add chicken, taco seasoning, cumin, garlic powder, green chiles, corn, black beans, and salsa into the Instant Pot. Stir to combine making sure everything is well coated in the seasonings.
- Even out the mixture across the top.
- Sprinkle the rice evenly on top of the chicken mixture. DO NOT STIR.
- Carefully and slowly pour the chicken stock on top of the rice. DO NOT STIR. If there are pieces of rice floating or exposed above the stock, push them down with your utensil.
- Secure lid and set the pressure valve to SEALING.
- Cook on HIGH PRESSURE for 10 minutes.
- Press CANCEL.
- Allow the Instant Pot to NATURAL-RELEASE the pressure for 5 minutes.
- QUICK-RELEASE the remaining pressure.
- Remove the lid and stir to combine all of the ingredients.
- Serve with your favorite toppings!
Cup of Yum
Notes
- WW Green Points per serving: 7
- WW Blue Points per serving: 3
Nutrition Information
Serving
1/8th
Calories
323kcal
(16%)
Carbohydrates
45g
(15%)
Protein
26g
(52%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Trans Fat
0g
Cholesterol
55mg
(18%)
Sodium
838mg
(35%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 323
% Daily Value*
Serving | 1/8th | |
Calories | 323kcal | 16% |
Carbohydrates | 45g | 15% |
Protein | 26g | 52% |
Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Trans Fat | 0g | 0% |
Cholesterol | 55mg | 18% |
Sodium | 838mg | 35% |
Fiber | 5g | 20% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.