Chicken Burrito Skillet
This Chicken Burrito Skillet brings together sautéed chicken pieces, long grain rice, black beans, diced tomatoes, and a blend of spices cooked together in chicken broth. Topped with melted Mexican cheese and served with fresh toppings like salsa, avocado, and sour cream, it offers a hearty one-pan meal with bold, savory flavors and a tender texture.
Ingredients
- 2 tablespoons olive oil divided
- 2 chicken breast boneless, skinless, and cut into 1" pieces
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper or to taste, ground
- 1 cup long grain white rice uncooked
- 1 can black beans drained and rinsed
- 1 can diced tomatoes drained, petite
- 1 tablespoon taco seasoning
- 1/2 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon chili powder or more
- 2 1/2 cups chicken broth low-sodium
- 1 cup Mexican cheese blend shredded
Toppings:
- salsa chopped jalapeño, tortilla chips, sour cream, avocado, chopped cilantro, fresh
Instructions
- Place a large skillet, over medium-high heat, and add 1 tablespoon of olive oil. Add the chicken pieces, and season them with salt, and pepper. Stir and sauté chicken until slightly browned, about 5 minutes.
- Remove the chicken from the pan and transfer it to a plate. Set aside.
- Discard the juices from the pan, add the remaining 1 tablespoon of oil and the rice. White stirring constantly, sauté the rice until lightly browned, about 1-2 minutes.
- Next, stir in beans, canned tomatoes, and seasonings.
- Pour in the broth, stir to combine, and bring the mixture to a boil.
- Once boiling, add the chicken on top of the rice, and DO NOT STIR. Just distribute the chicken evenly on top.
- Cover with a lid and reduce heat to medium-low. Cook for 20-22 minutes or until all liquid is absorbed and rice is cooked through.
- Remove from heat, sprinkle with shredded cheese on top, and cover with the lid for a few minutes for the cheese to melt. Serve with all your favorite burrito toppings: fresh salsa, chopped jalapeño, tortilla chips, sour cream, avocado, and chopped cilantro.
- Or use flour or corn tortillas to serve this meal as tacos, and use your favorite toppings.
Notes
- Placing the chicken on top of rice during cooking helps it stay tender without overcooking.
- Check rice halfway through cooking; add more broth if the liquid runs low before rice is done.
- Let the skillet sit covered after adding cheese to fully melt and improve serving.
- Rinse and drain black beans to avoid excessive saltiness or heaviness.
- Using leftover cooked rice reduces cooking time; adjust broth amount accordingly.
- If using low-sodium broth, season with a pinch more salt to enhance flavor.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 384
% Daily Value*
| Calories | 384kcal | 19% |
| Carbohydrates | 39g | 13% |
| Protein | 28g | 56% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 68mg | 23% |
| Sodium | 804mg | 34% |
| Potassium | 641mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 321IU | 6% |
| Vitamin C | 8mg | 9% |
| Calcium | 176mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.