0 from 78 votes
Chicken Caesar Salad Wraps
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 wraps
Course:
Main Course
Cuisine:
American
Ingredients
- ¼ ¼ cup light or regular mayonnaise
- ¼ ¼ cup grated Parmesan cheese
- 2 2 tablespoons fresh lemon juice from about 1 large lemon
- 1 1 tablespoon Worcestershire sauce
- 1 1 tablespoon Dijon mustard
- 1 1 garlic clove finely minced
- ¼ ¼ cup olive oil
- 3 3 cups rotisserie chicken skin and bones discarded, meat shredded into bite-sized pieces
- 1 1 romaine lettuce heart torn into bite-sized pieces
- 4 4 (10-inch) whole-grain tortillas or wraps
Instructions
- In a small bowl, whisk together the mayo, Parmesan cheese, lemon juice, Worcestershire sauce, mustard and garlic. Whisk in the olive oil slowly until thoroughly incorporated.
- In a large bowl, toss the chicken and lettuce with the dressing. Divide the chicken/lettuce mixture evenly among the tortillas or wraps. Roll and secure with a toothpick, if desired. Serve.
Cup of Yum
Notes
- Chicken: if rotisserie chickens aren't your thing, go ahead and sub 3 cups of cooked, shredded chicken for the rotisserie.
Nutrition Information
Serving
1 Wrap
Calories
661kcal
(33%)
Carbohydrates
28g
(9%)
Protein
56g
(112%)
Fat
36g
(55%)
Saturated Fat
8g
(40%)
Cholesterol
178mg
(59%)
Sodium
1225mg
(51%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4wraps
Amount Per Serving
Calories
% Daily Value*
| Serving | 1 Wrap | |
| Calories | 661kcal | 33% |
| Carbohydrates | 28g | 9% |
| Protein | 56g | 112% |
| Fat | 36g | 55% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 178mg | 59% |
| Sodium | 1225mg | 51% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.