4.5 from 6 votes
Chicken Caesar Wrap
Your favorite salad transforms into a convenient lunch with this Chicken Caesar Wrap recipe.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 416 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 cups romaine lettuce chopped
- 2 cups Cooked Chicken Breast shredded
- ½ cup caesar dressing
- ½ cup croutons
- ¼ cup Parmesan Cheese grated
- 4 large flour tortillas
Instructions
- In a large mixing bowl, combine the chopped romaine lettuce, shredded chicken, Caesar dressing, croutons, and grated Parmesan cheese. Toss well to ensure all ingredients are evenly coated with the dressing.
- Warm the flour tortillas in a skillet over medium heat for about 30 seconds on each side, or until they are pliable. This makes them easier to wrap without tearing.
- Divide the salad mixture among the tortillas, placing it in the center of each. Fold in the sides of the tortillas and roll each one tightly to secure the filling. Serve immediately.
Cup of Yum
Nutrition Information
Calories
416kcal
(21%)
Carbohydrates
21g
(7%)
Protein
28g
(56%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
11g
Monounsaturated Fat
6g
Cholesterol
76mg
(25%)
Sodium
767mg
(32%)
Potassium
357mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
4172IU
(83%)
Vitamin C
2mg
(2%)
Calcium
142mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 416
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 21g | 7% |
| Protein | 28g | 56% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 76mg | 25% |
| Sodium | 767mg | 32% |
| Potassium | 357mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 4172IU | 83% |
| Vitamin C | 2mg | 2% |
| Calcium | 142mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.