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5.0 from 3 votes

Chicken Egg Rolls

These crispy, golden Chicken Egg Rolls are just the thing to crush those Chinese takeout cravings—no delivery required.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 16 servings
Calories: 464 kcal
Course: Appetizer

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 2 cups shredded cabbage
  • 1 cup shredded carrot
  • 1/4 cup sliced green onions
  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 tablespoon sesame oil
  • 1/2 teaspoon Chinese five-spice powder
  • 16 egg roll wrappers
  • 1 large egg beaten
  • 3 cups vegetable oil for frying

Instructions

    Cup of Yum
  1. Heat the olive oil in a large skillet over medium heat. Add the ground chicken, garlic, and ginger and cook until the chicken is browned.
  2. Stir in the cabbage, carrot, green onions, salt, sugar, sesame oil, and Chinese five-spice powder. Cook until vegetables are tender.
  3. Place 2 tablespoons of filling on each egg roll wrapper. Roll up tightly, sealing the edges with the beaten egg. Heat the oil to 375°F and fry the egg rolls until golden brown, about 2-3 minutes each side.

Nutrition Information

Calories 464kcal (23%) Carbohydrates 9g (3%) Protein 7g (14%) Fat 45g (69%) Saturated Fat 7g (35%) Polyunsaturated Fat 24g Monounsaturated Fat 11g Trans Fat 0.3g Cholesterol 36mg (12%) Sodium 134mg (6%) Potassium 187mg (5%) Fiber 1g (4%) Sugar 0.5g (1%) Vitamin A 41IU (1%) Vitamin C 4mg (4%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 464

% Daily Value*

Calories 464kcal 23%
Carbohydrates 9g 3%
Protein 7g 14%
Fat 45g 69%
Saturated Fat 7g 35%
Polyunsaturated Fat 24g 141%
Monounsaturated Fat 11g 55%
Trans Fat 0.3g 15%
Cholesterol 36mg 12%
Sodium 134mg 6%
Potassium 187mg 4%
Fiber 1g 4%
Sugar 0.5g 1%
Vitamin A 41IU 1%
Vitamin C 4mg 4%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.