Chicken fingers:

• 2/3 cup Panko bread crumbs
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried basil
• 1 tsp dried parsley
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup grated Parmesan cheese
• 1.25 lbs boneless skinless chicken breasts cut into thin strips
• 1 egg
• 1/3 cup flour

Spicy Avocado Sauce:

• 2 small avocados pitted and peeled
• 2 tbsp sour cream
• 2 tbsp diced jalapenos optional
• 1 tbsp diced onions
• Juice from 1/2 Lime
• 1 tbsp chopped cilantro
• 1/2 tsp hot sauce or more to taste