
4.8 from 1,179 votes
Chicken Gizzard Mushroom Soup
Chicken Gizzard Soup brings me right back to my childhood. In this hearty soup, gizzards and mushrooms team-up to create one insanely rich broth!
Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Servings: 8 servings
Calories: 190 kcal
Course:
Soup
Cuisine:
American , Russian , Ukrainian
Ingredients
- 1 lb chicken gizzards
- 2 dry white mushrooms (optional)
- 1/2 cup white rice
- 2 medium potatoes sliced into bite-sized pieces
- 1/2 large onion finely chopped
- 1 medium carrots grated
- 3 tbsp oil
- 2 tbsp fresh parsley diced
- 2 tbsp green onions diced
- 1/2 tbsp salt to taste
- 1 tsp pepper to taste
- 2-3 bay leaves
Instructions
- In cup of boiled water place dry white mushrooms, let them soak for 20 minutes. Drain water and slice them into small pieces.
- In a small pot, boil chicken gizzards for about 10 minutes, rinse them. Add gizzards back to the cooking pot, fill it with 4 quarts of water. Season with salt, add a few bay leaves.
- Sautée your carrots, onions, with 4 tablespoons cooking oil. Sautée until vegetables are soft (7-10 minutes).Add them to the boiling gizzards.
- Add mushrooms and rice; let it simmer for about 15 minutes. Add sliced potatoes into the water and boil 10-15 minutes. Season with ground pepper, salt to taste.
- Add parsley and green onions. Remove from heat and serve.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
18g
(6%)
Protein
13g
(26%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
154mg
(51%)
Sodium
532mg
(22%)
Potassium
378mg
(11%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1456IU
(29%)
Vitamin C
12mg
(13%)
Calcium
34mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 190
% Daily Value*
Calories | 190kcal | 10% |
Carbohydrates | 18g | 6% |
Protein | 13g | 26% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Cholesterol | 154mg | 51% |
Sodium | 532mg | 22% |
Potassium | 378mg | 8% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 1456IU | 29% |
Vitamin C | 12mg | 13% |
Calcium | 34mg | 3% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.