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Chicken Gnocchi Soup
This chicken gnocchi soup has a hearty richness in every single bite, but it also manages to have all of the food groups in one bowl, making this soup the perfect thing to serve on a cool evening.
Prep Time
15 mins
Cook Time
20 mins
Servings:
8
Calories:
309 kcal
Course:
Soup
Ingredients
- 1 Tablespoon olive oil
- ½ cup onion (diced)
- 3 celery diced, stalks
- 3 cloves garlic (minced)
- 2 carrot sliced thin
- 3 Cups chicken use cubed chicken breast, cooked
- 4 cups chicken broth
- ½ teaspoon thyme ground
- 2 Tablespoons Parmesan Cheese grated
- One potato gnocchi mini, 16 ounce package
- One baby spinach roughly chopped, 6 ounce bag, leaves
- 1 tablespoon cornstarch
- 2 tablespoons water cold
- 2 cups half-and-half cream
- salt to taste
- black pepper to taste
- cayenne pepper optional, pinch
Instructions
- In a large pot over medium heat add the oil and add the carrots, celery, onion, and garlic until the onion is translucent, about 5 minutes.
- Stir in the cubed chicken, ground thyme and the chicken broth, bring it to a simmer.
- Add the gnocchi into the soup and cook it until they begin to float, about 3 to 4 minutes.
- In a measuring cup add the cold water and the cornstarch and whisk until mixed. Add this to the soup and stir quickly until combined.
- Add in the cream and stir gently until combined. Sprinkle the Parmesan cheese and the spinach in and stir.
- Cook until the soup thickens slightly, about 5 minutes. Season with salt and pepper and a pinch of cayenne if you want heat.
- Serve hot with some fresh cracked pepper on top and a sliced baguette on the side.
Cup of Yum
Nutrition Information
Calories
309kcal
(15%)
Carbohydrates
28g
(9%)
Protein
19g
(38%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Cholesterol
64mg
(21%)
Sodium
767mg
(32%)
Potassium
450mg
(10%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
4860IU
(97%)
Vitamin C
9mg
(10%)
Calcium
136mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 309
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 64mg | 21% |
| Sodium | 767mg | 32% |
| Potassium | 450mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 4860IU | 97% |
| Vitamin C | 9mg | 10% |
| Calcium | 136mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.