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4.8 from 12 votes

Chicken Gnocchi Soup

This Chicken Gnocchi Soup is full of fresh vegetables, shredded chicken, herbs, and pillowy soft potato gnocchi. It’s creamy, cozy, and perfect for a cold night!

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 5 servings
Calories: 453 kcal
Course: Soup
Cuisine: Italian

Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced celery
  • 1 cup diced yellow onion
  • 1 cup diced carrot
  • Salt and fresh ground black pepper to taste
  • 2 cloves of garlic grated or minced
  • 2 teaspoons Italian seasoning
  • 2 teaspoons fresh chopped thyme
  • 1 teaspoon fresh chopped rosemary
  • 32 ounces low sodium chicken broth
  • 2 cups cooked and shredded boneless skinless chicken breasts
  • 16 ounces potato gnocchi
  • 1/2 cup frozen peas
  • 5 ounces baby spinach
  • 1 tablespoon cornstarch
  • 1 cup half and half

Instructions

    Cup of Yum
  1. Heat the tablespoon of olive oil in a large pot over medium-high heat. When hot, swirl to coat the bottom of the pot. Add in the onion, carrots, and celery and sauté until tender, 4-5 minutes. When the vegetables are tender add in the garlic and sauté another minute before adding in the rosemary, thyme, and Italian seasoning.
  2. In a small bowl whisk together the cornstarch with a couple tablespoons of water or broth. Pour the broth into the pot along with the cornstarch slurry and stir everything together.
  3. Bring the soup to a boil then add in the gnocchi. Reduce the heat to medium-low and let the soup simmer until the gnocchi is tender, about 4-5 minutes. Add the shredded chicken, spinach and peas into the pot and cook for another minute or until the spinach is wilted.
  4. Slowly pour in the half and half stirring the entire time. Cook for another minute and taste for seasoning. Remove from the heat and serve. Don't boil the soup once the half and half has been added or you'll risk having it curdle.

Nutrition Information

Calories 453kcal (23%) Carbohydrates 56g (19%) Protein 31g (62%) Fat 12g (18%) Saturated Fat 5g (25%) Polyunsaturated Fat 7g Cholesterol 91mg (30%) Sodium 1057mg (44%) Fiber 6g (24%) Sugar 7g (14%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 453

% Daily Value*

Calories 453kcal 23%
Carbohydrates 56g 19%
Protein 31g 62%
Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 7g 41%
Cholesterol 91mg 30%
Sodium 1057mg 44%
Fiber 6g 24%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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