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5.0 from 51 votes

Chicken Gyros

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
1 hr 45 mins
Cook Time
45 mins
Total Time
1 hr 53 mins
Servings: 4 -6 gyros
Calories: 457 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

For the tzatziki sauce:
  • 16 oz. PLAIN yogurt not fat free unless it is Oikos or Fage or another Greek-type yogurt
  • ½ hothouse cucumber or 1 regular cucumber peeled and seeded (I used 1/2 of an English cucumber)
  • 2-3 cloves garlic pressed through a garlic press (or finely minced)
  • 1 teaspoon red wine vinegar
  • salt and pepper
  • Squeeze of fresh lemon juice
  • extra virgin olive oil
For the chicken:
  • 4 cloves garlic smashed
  • Juice of 1 lemon
  • 2 teaspoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 heaping tablespoons plain yogurt
  • 1 tablespoon dried oregano
  • salt and pepper
  • 1 ¼ pounds boneless skinless chicken breasts, cubed
To assemble:
  • [Soft wrap bread] or pita bread
  • fresh tomatoes seeded and diced
  • red onion sliced thin

Instructions

    Cup of Yum
  1. To make the tzatziki sauce, strain the yogurt using cheesecloth over a bowl. Let strain for several hours or overnight, if possible, to remove as much moisture as possible. (You won’t believe how much liquid drains from the yogurt – it makes the yogurt much thicker and creamier. If you want to splurge on Greek yogurt, like Oikos or Fage, you won’t need to strain it like this.)
  2. Shred the cucumber. Wrap in a towel a squeeze to remove as much water as possible. Mix together the strained yogurt, shredded cucumber, garlic, red wine vinegar, salt and pepper to taste, and lemon juice. Drizzle lightly with olive oil. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  3. To prepare the chicken, combine the garlic, lemon juice, red wine vinegar, olive oil, yogurt, oregano, and salt and pepper to taste in a medium bowl. Whisk together until mixed well. Add the chicken pieces to the bowl and mix well to coat. Cover and refrigerate for about 1 hour.
  4. Cook the chicken as desired, either in the skillet or with the broiler. (I sauted them in a hot skillet.) Once the chicken is completely cooked through, transfer to a plate and let rest for 5 minutes.
  5. Heat pitas. Top with chicken, tzatziki sauce, diced tomatoes and sliced onions. Serve immediately.

Notes

  • Plan Ahead: keep in mind this recipe requires straining yogurt which may take overnight and marinating chicken which will take 1-2 hours so plan ahead!

Nutrition Information

Serving 1 Gyro Calories 457kcal (23%) Carbohydrates 9g (3%) Protein 31g (62%) Fat 32g (49%) Saturated Fat 10g (50%) Cholesterol 122mg (41%) Sodium 158mg (7%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 4-6 gyros

Amount Per Serving

Calories 457

% Daily Value*

Serving 1 Gyro
Calories 457kcal 23%
Carbohydrates 9g 3%
Protein 31g 62%
Fat 32g 49%
Saturated Fat 10g 50%
Cholesterol 122mg 41%
Sodium 158mg 7%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.