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Chicken Hinalang (Halang-halang na Manok)
Spicy chicken soup with chayote and bell peppers.
Prep Time
10 mins
Cook Time
1 hr
Servings: 4 people
Calories: 393 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 1 lb. chicken cut into serving pieces
- 1 piece Knorr Chicken Cube
- 1 piece red bell pepper Julienne
- 1 piece chayote sliced
- 10 pieces Thai Chili pepper chopped
- 1 bunch lemongrass
- 1 bunch green onion cut in 3-inch pieces
- 1 cup hot pepper leaves
- 1 piece red onion sliced
- 4 thumbs ginger crushed
- 8 cloves garlic crushed
- 2 quarts water
- 4 tablespoons soy sauce
- 2 tablespoons white vinegar
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
Instructions
- Combine chicken, soy sauce, and vinegar. Mix well. Let it stay for 10 minutes.
- Sauté garlic, onion, and ginger.
- Add marinated chicken once onion softens. Continue sautéing until chicken for 5 minutes.
- Pour 1 ½ quarts water into the cooking pot. Let boil.
- Add Knorr Chicken Cube and lemongrass. Cover and cook in low heat for 30 minutes.
- Remove lemongrass. Add chili pepper and sayote. Cook for 7 minutes.
- Put-in bell pepper, hot pepper leaves, and green onions. Continue cooking for 5 minutes.
- Season with salt and ground black pepper.
- Serve hot with rice. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
393kcal
(20%)
Carbohydrates
10g
(3%)
Protein
25g
(50%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Cholesterol
85mg
(28%)
Sodium
1359mg
(57%)
Potassium
479mg
(14%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1883IU
(38%)
Vitamin C
56mg
(62%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 393
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 10g | 3% |
| Protein | 25g | 50% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 85mg | 28% |
| Sodium | 1359mg | 57% |
| Potassium | 479mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1883IU | 38% |
| Vitamin C | 56mg | 62% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.