5.0 from 87 votes
Chicken Kaleji Masala
Embark on a culinary journey with chicken kaleji, a delicacy brimming with spices and vibrant flavours. Indulge in a meal that offers a delightful blend of tradition, health, and taste, making every bite a gastronomic spectacle.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 4
Calories: 293 kcal
Course:
Main Course , Dinner
Cuisine:
Indian , Pakistani
Ingredients
- 50 ml olive oil
- 500 g chicken liver Kaleji
- 1 onions
- 2 tomatoes
- 2 tsp garlic paste
- 1 tsp cumin powder
- 1 tsp salt
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tsp turmeric powder
- 1 tsp chilli powder
- 1 tsp Kashmiri Chilli
- 1 Bullet Chillies
- 1 handful Coriander
- 1/2 handful dried fenugreek leaves
- 100 ml water
Instructions
- Add the oil into the pan and heat up on medium heat until hot
- Add the garlic paste and sauté for 1-2 minutes until fragrant
- Add the finely diced onions and cook on medium heat for 4-5 minutes
- Add the chilli powder, turmeric powder, cumin powder, coriander powder and Kashmiri chilli powder then cook the spices for 3-4 minutes – add tablespoon of water to allow the spices colour to be released and prevent burning
- Add the chopped tomatoes and cook for 3-4 minutes until the oil separates
- Add the chicken liver and cook for 2-3 minutes on high heat
- Add the remaining water and cook on medium heat for 6-8 minutes
- Add the salt, garam masala and sliced bullet chilli then cook for another 1-2 minutes
- Add the dried fenugreek leaves and chopped coriander
- Serve immediately with homemade chapatti and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
293kcal
(15%)
Carbohydrates
10g
(3%)
Protein
23g
(46%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
Cholesterol
431mg
(144%)
Sodium
695mg
(29%)
Potassium
588mg
(17%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
14841IU
(297%)
Vitamin C
58mg
(64%)
Calcium
44mg
(4%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 293
% Daily Value*
| Calories | 293kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 23g | 46% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 431mg | 144% |
| Sodium | 695mg | 29% |
| Potassium | 588mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 14841IU | 297% |
| Vitamin C | 58mg | 64% |
| Calcium | 44mg | 4% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.