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Chicken Lettuce Wraps with Quick Pickled Carrots + Puffed Rice Noodles
5 from 6 votes

Chicken Lettuce Wraps with Quick Pickled Carrots + Puffed Rice Noodles

This recipe for chicken lettuce wraps with quick pickled carrots + puffed rice noodles is Thai / Southeast Asian inspired and full of flavor! They make a wonderful quick, easy and healthy weeknight dinner.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4 servings
Calories: 430 kcal
Cuisine: Asian

Ingredients

For the Puffed Rice Noodles
  • vegetable oil for frying
  • rice vermicelli noodles
For the Quick Pickled Carrots + Shallots
  • 1 cup white vinegar distilled
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 carrot peeled and julienned, medium
  • 2 shallot halved and thinly sliced lengthwise
For the Chicken
  • ¼ cup vegetable oil
  • 1 shallot thinly sliced
  • 6 cloves garlic minced
  • 1-3 Thai bird chile minced, seeds removed for less heat
  • 1 ½ lbs ground chicken
  • black pepper freshly cracked, to taste
  • salt freshly cracked, to taste
  • 2 brown sugar packed
  • ¼ cup chicken broth
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • ¼ cup lime juice
  • 3 scallions thinly sliced on a bias
Assembly
  • Boston bibb lettuce leaves separated, washed and dried, or iceberg lettuce
  • mint
  • Thai basil
  • cilantro washed, dried and large stems removed, fresh, combination of any or all
  • sriracha hot sauce

Instructions

Make the Puffed Rice Noodles
Make the Quick Pickled Carrots + Shallots
Make the Chicken Filling

Nutrition Information

Calories 430kcal (22%) Carbohydrates 12g (4%) Protein 32g (64%) Fat 28g (43%) Saturated Fat 6g (30%) Polyunsaturated Fat 10g (59%) Monounsaturated Fat 9g (45%) Trans Fat 0.2g (10%) Cholesterol 147mg (49%) Sodium 1974mg (82%) Potassium 1158mg (25%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 5195IU (104%) Vitamin C 11mg (12%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 430

% Daily Value*

Calories 430kcal 22%
Carbohydrates 12g 4%
Protein 32g 64%
Fat 28g 43%
Saturated Fat 6g 30%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 9g 45%
Trans Fat 0.2g 10%
Cholesterol 147mg 49%
Sodium 1974mg 82%
Potassium 1158mg 25%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 5195IU 104%
Vitamin C 11mg 12%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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