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Chicken Madras Curry

Chicken Madras is one of the most intensely satisfying curries India has to offer. A rich, decadent, glossy sauce clings to fork-tender chicken pieces. Dense with complex spicing and a luxurious finish, it’s a real crowd-pleaser on every front.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 6
Calories: 573 kcal
Course: Main Course
Cuisine: Asian , gluten-free

Ingredients

  • 2.2 lb chicken thighs (1kg) cut into chunks
  • 2 tbsp vegetable oil
  • 15 fresh curry leaves
  • 1 tsp cumin seeds
  • 3 cardamom pods
  • 1 tsp fennel seeds
  • 2 onions finely diced
  • 4 garlic cloves minced
  • 1 tbsp ginger minced
  • 1½ tsp salt
  • ½ tsp pepper
  • 4 tbsp Madras curry powder
  • 1 tsp chilli powder
  • 1 cup tomato passata
  • 1 Can coconut milk
Garnish
  • Fried curry leaves optional

Instructions

    Cup of Yum
  1. Heat the oil in a large pan until hot. Add the curry leaves, cumin, cardamom and fennel and fry for 1 minute.
  2. Add the onion, garlic and ginger and fry gently for 10 minutes, stirring regularly.
  3. Add the Madras curry powder and salt and pepper and stir for 1-2 minutes.
  4. Add the chicken and stir to coat everything. Let this cook for 1-2 minutes.
  5. Add the tomato and then the coconut milk along with 300ml of water.
  6. Simmer gently for 40 minutes uncovered until the sauce has reduced by about 1/2 and it's the consistency of double cream. Remove from the heat.
Garnish
    Cup of Yum
  1. Heat more oil in a small pan and when hot, drop in a handful of fresh curry leaves. Let them splutter briefly. Once the spluttering stops, carefully push them out and set on paper towels.
  2. Serve the curry in a large bowl for the centre of the table, scattered with the fried curry leaves. Serve plenty of fluffy basmati rice or Indian breads like naan, chapati and paratha.

Nutrition Information

Calories 573kcal (29%) Carbohydrates 16g (5%) Protein 31g (62%) Fat 44g (68%) Saturated Fat 22g (110%) Polyunsaturated Fat 6g Monounsaturated Fat 12g Trans Fat 0.1g Cholesterol 163mg (54%) Sodium 742mg (31%) Potassium 859mg (25%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 582IU (12%) Vitamin C 60mg (67%) Calcium 86mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 573

% Daily Value*

Calories 573kcal 29%
Carbohydrates 16g 5%
Protein 31g 62%
Fat 44g 68%
Saturated Fat 22g 110%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 12g 60%
Trans Fat 0.1g 5%
Cholesterol 163mg 54%
Sodium 742mg 31%
Potassium 859mg 18%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 582IU 12%
Vitamin C 60mg 67%
Calcium 86mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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