5.0 from 111 votes
Chicken Malai Tikka
This chicken malai tikka recipe gives you chicken tikka that is juicy, moist, and so flavourful. Bake this chicken tikka kebab in the oven or grill on the outdoor BBQ.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
1 hr
Servings: 5
Calories: 260 kcal
Course:
Appetizer
Cuisine:
Indian , Pakistani
Ingredients
- 700 g chicken
- 100 g yoghurt
- 100 g double cream Malai
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 tsp Green Chilli Paste
- 1 tbsp oil
- 1 tbsp lemon juice
- 1 tbsp cornflour
- 1 tsp dried fenugreek leaves Methi
- 1 tbsp Coriander
Instructions
- In a bowl add the yoghurt and cream along with the rest of the ingredients (except the chicken) then whisk until well combined
- Cut the chicken into large chunks then add into the marinade and coat each piece evenly
- Set aside and leave to marinate for at least 30 minutes, the longer the better
- Once ready to cook preheat the oven to 240°C (465°F) gas mark 9 and skewer the chicken pieces and place on a roasting tray
- Roast the chicken for 8-10 minutes on one side then flip and roast further for another 8-10 minutes
- Serve immediately with a side of naan bread and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
260kcal
(13%)
Carbohydrates
4g
(1%)
Protein
14g
(28%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Trans Fat
0.1g
Cholesterol
76mg
(25%)
Sodium
534mg
(22%)
Potassium
190mg
(5%)
Fiber
0.2g
(1%)
Sugar
2g
(4%)
Vitamin A
416IU
(8%)
Vitamin C
3mg
(3%)
Vitamin D
0.5µg
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 14g | 28% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 76mg | 25% |
| Sodium | 534mg | 22% |
| Potassium | 190mg | 4% |
| Fiber | 0.2g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 416IU | 8% |
| Vitamin C | 3mg | 3% |
| Vitamin D | 0.5µg | 3% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.