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Chicken Meatballs in Sauce / Chicken Dumplings
Tender chicken meatballs or chicken dumplings simmered in a cream sauce and served with mashed potatoes.
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4
Calories: 437 kcal
Course:
Main Course
Cuisine:
Romanian
Ingredients
- CHICKEN MEATBALLS:
- 250 g/ 8.8 oz boneless skinless chicken breast
- ½ tablespoon vegetable oil
- 1 small onion
- 50 g/ 1.7 oz/ scant ¼ cup white rice
- 25 g/ 1 oz/ 3 level tablespoons flour
- 1 egg
- 1 tablespoon dill or parsley very finely chopped
- 1 scant teaspoon salt
- ¼ teaspoon black pepper
- Sauce:
- 1 tablespoon butter
- 1 small onion
- 600 ml/ 1.2 pints/ 2.5 cups of chicken stock
- 25 g/ 1 oz/ 3 level tablespoons flour
- 150 ml/ 5 fl.oz/ ⅔ cups heavy cream
- 2 tablespoons cold water
- 125 g/ 4.4 oz cremini mushrooms See note
- a few grindings of nutmeg
- 1 tablespoon freshly squeezed lemon juice more to taste
- fine sea salt and freshly ground black pepper
- 1 tablespoon chopped parsley
Instructions
Chicken meatballs:
- If the chicken breast is frozen, let it thaw partially and cut it into cubes. If the chicken breast is fresh, cut it into cubes, place the cubes on a baking tray lined with baking paper and freeze for 30 minutes. This will make grinding easier.
- Grind the chicken with a grinder or in a food processor. See the blog post for more details on that.
- Chop the onion very finely. Heat the oil in the pot that you will use afterward for making the sauce and braise the onion lightly. Add it to the ground chicken meat and mix well.
- Add the washed but uncooked rice, flour, egg, chopped herbs, salt, and pepper. Mix very well.
- Form the chicken meatballs with the help of 2 teaspoons. The mixture is very sticky so using the hands to form them is not a good idea. You will have about 25-30 of them.
Cup of Yum
Sauce:
- Melt the butter in the pot you used before for cooking the onion.
- Chop the onion finely, cook until translucent.
- Add the chicken stock and bring everything to a boil.
- Reduce the heat and add the meatballs.
- Cover the pot and cook on low heat for about 30 minutes. Stir once after 15 minutes to turn the balls on the other side.
- Slice the mushrooms. Place them into a small pot, cover with water, bring to a simmer and cook for about 3 minutes. Drain well and set aside.
- Whisk the flour with the cream and cold water very thoroughly.
- Whisk this mixture into the sauce and bring to a boil again. Add the drained mushrooms and stir well.
- Let the sauce cook for a minute or two until the sauce thickens slightly.
- If the sauce gets too thick you can add a little water or broth and let it simmer for another minute or two.
- Adjust the taste with nutmeg, salt, pepper, and some lemon juice.
- Add the parsley and serve with mashed potatoes, salad, or pickles.
Notes
- You can use white button or portobello mushrooms instead.
Nutrition Information
Serving
1/4 of the dish
Calories
437kcal
(22%)
Carbohydrates
26g
(9%)
Protein
29g
(58%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
10g
Trans Fat
1g
Cholesterol
155mg
(52%)
Sodium
979mg
(41%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 437
% Daily Value*
Serving | 1/4 of the dish | |
Calories | 437kcal | 22% |
Carbohydrates | 26g | 9% |
Protein | 29g | 58% |
Fat | 24g | 37% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 10g | 59% |
Trans Fat | 1g | 50% |
Cholesterol | 155mg | 52% |
Sodium | 979mg | 41% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.