Chicken Mei Fun Home-Style Noodle Recipe
Chicken Mei Fun is a stir-fried rice vermicelli noodle dish featuring marinated chicken strips, thinly sliced vegetables, scrambled egg, and a light sauce of soy, oyster, and sesame oils. The rice noodles are soaked until softened, rinsed to stop cooking, then stir-fried quickly over medium-high heat to keep a slight bite. The chicken is marinated briefly to ensure juiciness, and the mix of fresh vegetables adds texture and subtle sweetness.
Ingredients
- 150 gram rice vermicelli noodles dried, thin, 5.3 oz
- 1 egg large
- 3 ½ tablespoon vegetable oil
- 1 teaspoon garlic minced
- ½ onion thinly sliced, medium size
- ½ carrot thinly striped, medium size
- ¼ cup cabbage thinly striped
- ¼ cup celery thinly striped
- 2-3 scallion greens cut into 2-inch pieces, aka spring onion greens
- ¼ teaspoon white pepper ground
For the chicken
- 150 gram chicken breast cut into strips, skinless, 5.3 oz
- salt
- 1 teaspoon cornstarch
- 1 tablespoon water
- ⅙ teaspoon white pepper ground
- ½ teaspoon vegetable oil
For the sauce
- ½ teaspoon soy sauce light
- 1 teaspoon oyster sauce
- ½ teaspoon sesame oil toasted
- ½ teaspoon chicken powder optional
Instructions
- Prepare the chicken, onion, garlic, carrot, cabbage, celery, and scallions. Have everything ready to go before you turn on the stove.
- Soak the thin dried rice noodles in hot water (not boiling hot) for about 5-8 minutes. To test whether the noodle is soaked enough, you can take and chew on one noodle.
- When softened, rinse in cold water to stop cooking. Drain and set aside. You can use a colander.
- Make the stir-fry sauce by mixing soy sauce, oyster sauce, toasted sesame oil, and chicken powder in a bowl until well combined.
- Take chicken in a bowl, add ground white paper, salt, water, cornstarch and vegetable oil. Mix well and let it marinate for 10-15 minutes.
- Crack the egg and beat it.
- Heat a large pan or wok over a medium-high flame. Once the pan is hot, add 1 tablespoon of oil and swirl the pan to spread oil all over.
- Add the beaten egg and once they start to become solid, break them into pieces and immediately take them out. Make sure not to overcook the eggs.
- Heat your pan or wok over high heat until smoking hot. Then add 1 tablespoon of oil. Add the marinated chicken and stir fry over medium-high flame until the chicken is cooked through. When done, take them out and set aside.
- Heat 1.5 tablespoons of oil in the same pan. Once the oil is hot enough, add onion and minced garlic, and stir fry for 30 seconds.
- Next, add the carrot, cabbage, and celery, stir-fry for another 30 seconds or so.
- Add the prepared rice noodles and toss the noodles until heated through.
- Next, add the cooked eggs, chicken, and ground white pepper. Toss the noodles for about 30 seconds more. Take care not to break the noodles.
- Finally, add the stir-fry sauce and scallion greens and toss for about a minute.
- Then turn off the flame and serve hot.
Notes
- Prepare all ingredients before cooking to ensure smooth stir-frying.
- Marinate chicken briefly with white pepper, salt, cornstarch, water, and oil for tender, flavorful meat.
- Soak rice vermicelli in sufficient hot water without overcrowding to soften adequately but not overcook.
- Add the stir-fry sauce only at the end and transfer the dish quickly to a serving plate after cooking to retain texture.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 328
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 35g | 12% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 65mg | 22% |
| Sodium | 283mg | 12% |
| Potassium | 256mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1437IU | 29% |
| Vitamin C | 5mg | 6% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.