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Chicken Milanese
5 from 6 votes

Chicken Milanese

These crispy, thinly-sliced chicken cutlets are an easy dinner for a busy night, and special enough for guests. Classic pan-fried and lighter air-fried instructions included.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 servings (1 cutlet each)
Calories: 239 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 1-1/2 pounds chicken breast about 3-4 breasts or 6-7 cutlets, boneless, skinless, or thin-sliced chicken cutlets
  • 1/3 cup all-purpose flour
  • 2 large egg
  • 1 teaspoon water cool
  • 1-1/4 cups panko breadcrumbs unseasoned
  • 1/4 cup Parmigiano Reggiano cheese grated
  • kosher salt
  • black pepper
  • olive oil for frying (not extra-virgin olive oil) OR, or vegetable oil, or clarified butter
  • olive oil spray for air frying, or vegetable oil spray
  • lemon for serving, wedges
  • arugula for serving, for salad

Instructions

    Cup of Yum
  1. If using boneless chicken breasts, slice them in half horizontally to create two thinner halves. Pound these halves, or the pre-cut chicken cutlets using a meat mallet between layers of plastic wrap, or in an open plastic zip-top bag, to about 1/4-inch thickness.
  2. Prepare 3 plates or breading trays. Place flour in the first with 1/2 teaspoon each kosher salt and black pepper. In the second, beat the eggs with the cool water and a pinch of salt and pepper. In the third, mix together panko, Parmigiano Reggiano, and a pinch of salt.
  3. Bread each chicken cutlet by dredging both sides in flour, then dipping in the egg wash to coat, and finally in the panko, gently pressing the breadcrumbs into the cutlet to adhere. In each step, let the excess coating fall off before moving to the next ingredient.
Pan-Fried
  1. Heat about 1/4 inch of oil or clarified butter in a large skillet over medium high heat until shimmering. Cook cutlets 2-3 at a time (don't crowd the pan), for about 3-4 minutes per side, until the chicken is cooked through (165 degrees F on an instant read thermometer) and the breading is golden.
  2. Transfer chicken cutlets to a platter and finish with a sprinkling of kosher or sea salt and a squeeze of fresh lemon juice. Top with arugula salad and serve.
Air-Fried
  1. Spray chicken cutlets on each side with olive oil or vegetable oil spray.
  2. Cook chicken cutlets at 390-400 degrees F, flipping once, until chicken is cooked through and breading is crispy and lightly browned (about 10-15 minutes total). Cooking times will vary by air fryer brand - keep a close eye on your first batch to determine the correct cooking time for the model you're using.

Nutrition Information

Calories 239kcal (12%) Carbohydrates 7g (2%) Protein 13g (26%) Fat 18g (28%) Saturated Fat 13g (65%) Cholesterol 97mg (32%) Sodium 156mg (7%) Potassium 173mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 146IU (3%) Vitamin C 1mg (1%) Calcium 66mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 servings (1 cutlet each)

Amount Per Serving

Calories 239

% Daily Value*

Calories 239kcal 12%
Carbohydrates 7g 2%
Protein 13g 26%
Fat 18g 28%
Saturated Fat 13g 65%
Cholesterol 97mg 32%
Sodium 156mg 7%
Potassium 173mg 4%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 146IU 3%
Vitamin C 1mg 1%
Calcium 66mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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