4 from 12 votes
Chicken Mirabella
CHicken Mirabella, a sweet and savory chicken dish made in one skillet.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
6
Calories:
475 kcal
Course:
Main Course, Others
Ingredients
- 6 chicken breast pounded thin and even
- 1 Tbs olive oil
Sauce:
- 4 bay leaf
- ¼ cup red wine vinegar
- 2 Tbsp. olive oil
- ½ cup white cooking wine
- 2 Tbs honey
- 1 tsp black pepper
- ½ tsp onion powder
- 2 tsp oregano
- 2 Tbs parsley dried
- ⅓ cup brown sugar
- ¾ cup green olives sliced
- ¼ cup capers some brine okay, but not swimming in it
- 1 ½ Tbs garlic minced
- ½ cup prunes chopped/diced
Instructions
- Heat olive oil over medium-high heat in a large skillet
- Sear the chicken on both sides, until golden brown, then remove from pan. Set aside
- Add all sauce ingredients to skillet, and bring to a boil, stirring together.
- Let boil 2-3 minutes, to let reduce slightly, stirring all the while.
- Return chicken to skillet, and make sure it is covered in sauce.
- Cook until chicken reaches 165 degrees internal temperature (4-5 minutes depending on thickness of chicken)
- Remove from heat and Enjoy!
Cup of Yum
Nutrition Information
Calories
475kcal
(24%)
Carbohydrates
30g
(10%)
Protein
49g
(98%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
144mg
(48%)
Sodium
735mg
(31%)
Potassium
1002mg
(21%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
270IU
(5%)
Vitamin C
4.3mg
(5%)
Calcium
56mg
(6%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 475
% Daily Value*
| Calories | 475kcal | 24% |
| Carbohydrates | 30g | 10% |
| Protein | 49g | 98% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 144mg | 48% |
| Sodium | 735mg | 31% |
| Potassium | 1002mg | 21% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 56mg | 6% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.