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5.0 from 114 votes

Chicken Mushroom Casserole

This easy casserole is a hearty and delicious dinner option!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 342 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 tablespoons olive oil divided
  • 8 ounces boneless skinless chicken breasts cut into bite sized pieces
  • ½ small onion diced
  • 8 ounces mushrooms sliced
  • ½ teaspoon Italian seasoning
  • 1 package Zatarain's® Parmesan Garlic Brown Rice with White Beans
  • 1 ½ cups boiling water
  • chopped fresh parsley for garnish
  • shredded Parmesan cheese for garnish

Instructions

    Cup of Yum
  1. Preheat oven to 375°F. Grease a 2QT casserole dish.
  2. Season chicken with Italian seasoning, salt & pepper to taste. Cook chicken in 1 tablespoon olive oil until lightly browned (it does not need to be cooked through). Remove from heat and add to casserole dish.
  3. Heat remaining oil in the same pan. Add onions and cook until softened, 2-3 minutes. Add mushrooms and cook until tender, about 4 minutes.
  4. Add mushroom mixture to casserole dish along with remaining ingredients (except garnish). Stir and cover tightly with foil or a lid. Bake 35 minutes or until rice is tender. Remove foil and bake 5 minutes more.
  5. Rest 5 minutes. Stir, garnish and serve.

Notes

  • This dish is great topped with cheese. Once the foil is removed, add a handful of shredded mozzarella or even provolone.

Nutrition Information

Calories 342 (17%) Carbohydrates 31g (10%) Protein 19g (38%) Fat 16g (25%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 57mg (19%) Sodium 797mg (33%) Potassium 754mg (22%) Fiber 6g (24%) Sugar 4g (8%) Vitamin A 169IU (3%) Vitamin C 11mg (12%) Calcium 115mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 342

% Daily Value*

Calories 342 17%
Carbohydrates 31g 10%
Protein 19g 38%
Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 57mg 19%
Sodium 797mg 33%
Potassium 754mg 16%
Fiber 6g 24%
Sugar 4g 8%
Vitamin A 169IU 3%
Vitamin C 11mg 12%
Calcium 115mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.