
0 from 3 votes
Chicken 'n Cornmeal Chive Dumplings
This Southern-favorite is warm and satisfying.
Prep Time
45 mins
Cook Time
1 hr 45 mins
Total Time
2 hrs
Servings: 6
Calories: 53658 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 pound chicken
- 3 stalks celery diced
- 1 medium onion diced
- 3 carrots peeled and diced
- 4 cups chicken stock from rotisserie chicken low sodium store-bought
- 2 cups water
- 2 teaspoons olive oil
- 8 ounces mushrooms quartered
- 1 cup peas frozen
for the dumplings
- 1 cup self rising flour or 1 cup all purpose flour +2 teaspoons baking powder
- ¼ cup cornmeal
- 1½ teaspoons sugar
- ½ teaspoon kosher salt
- 2 tablespoons finely chopped chives
- ½ cup half and half
- ¼ cup milk
Instructions
- Rinse the chicken and place in a large dutch oven or heavy bottomed pot. Add the celery, onion and carrots. Cover with chicken broth and water, cover and bring to a boil. Reduce heat to a simmer and cook for 30 minutes or until chicken is cooked through. Remove the chicken from the pot and let cool for 10-15 minutes.
- Meanwhile in a small skillet, heat the olive oil over medium high heat and add the mushrooms. Cook until browned and tender and set aside.
- With clean hands, pick the meat off of the chicken, discarding the skin and bones. Transfer the chicken back to the pot and stir in the mushrooms. Place the pot back on the stove and hold it covered at a low simmer.
Cup of Yum
For the dumplings
- In a medium bowl, combine the flour, cornmeal, salt, sugar and chives. Whisk to combine. Stir in the milk and half and half to form a dough.
- Drop the dumplings by tablespoonfuls onto the simmering liquid, cover (don't peek) and cook for 15 minutes. Use a spoon to open up a space between the dumplings and pour the peas into the opening. Gently stir the peas into the broth and serve.
Cup of Yum
Nutrition Information
Calories
536.58kcal
(27%)
Carbohydrates
34.1g
(11%)
Protein
37.36g
(75%)
Fat
27.87g
(43%)
Saturated Fat
8.51g
(43%)
Polyunsaturated Fat
5.61g
Monounsaturated Fat
11.39g
Trans Fat
0.14g
Cholesterol
117.14mg
(39%)
Sodium
404.3mg
(17%)
Potassium
849.28mg
(24%)
Fiber
4.36g
(17%)
Sugar
7.3g
(15%)
Vitamin A
5661.86IU
(113%)
Vitamin C
16.74mg
(19%)
Calcium
91.83mg
(9%)
Iron
2.76mg
(15%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 53658
% Daily Value*
Calories | 536.58kcal | 27% |
Carbohydrates | 34.1g | 11% |
Protein | 37.36g | 75% |
Fat | 27.87g | 43% |
Saturated Fat | 8.51g | 43% |
Polyunsaturated Fat | 5.61g | 33% |
Monounsaturated Fat | 11.39g | 57% |
Trans Fat | 0.14g | 7% |
Cholesterol | 117.14mg | 39% |
Sodium | 404.3mg | 17% |
Potassium | 849.28mg | 18% |
Fiber | 4.36g | 17% |
Sugar | 7.3g | 15% |
Vitamin A | 5661.86IU | 113% |
Vitamin C | 16.74mg | 19% |
Calcium | 91.83mg | 9% |
Iron | 2.76mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.