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4.3 from 150 votes

Chicken Pesto Alfredo Pasta

This baked chicken pesto alfredo freezer meal has chicken, pesto, bacon, cheese, fresh spinach and tomatoes all mixed together in a delicious white sauce. 

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 15 mins
Servings: 6
Calories: 918 kcal
Course: Dinner
Cuisine: Italian

Ingredients

  • 1/4 cup butter
  • 1/4 cup flour
  • 2 cups chicken broth
  • 16 oz penne pasta - cooked al dente and drained
  • 4 cups cooked chicken cubed
  • 4 cups shredded Italian cheese blend 16 ounces
  • 3 cups fresh baby spinach
  • 15 oz can crushed tomatoes
  • 1 1/2 cups milk
  • 3 tbsp basil pesto
  • 3/4 cup crispy bacon- finely chopped
  • 1/2 cup Italian seasoned bread crumbs
  • 1/2 cup shredded Parmesan cheese
  • 1 tbsp olive oil

Instructions

    Cup of Yum
  1. Make a simple white sauce by melting butter in a pan over medium heat. Sprinkle in flour over melted butter and whisk constantly for 3-4 minutes over medium heat. Then add in chicken broth and whisk quickly together. Cook over heat until it’s thick and bubbles up. Set white sauce aside.
  2. Cook penne pasta according to package directions. Drain noodles and then dump them into a large mixing bowl.
  3. Add in white sauce, cooked chicken, cheese, spinach, crushed tomatoes, milk, pesto and 1/2 cup of the bacon. Mix well.
  4. Pour pasta into a 9x13 baking dish.
  5. In a separate bowl mix together parmesan cheese, bread crumbs, remaining bacon and olive oil.
  6. Cover pasta with bread crumb mixture and bake at 350 degrees for 45 minutes.
MAKE IT A FREEZER MEAL
  1. Before baking cover with foil, label and freeze. Thaw, remove foil and bake at 350 degrees for 45 minutes.

Notes

  • If you are in a rush, use rotisserie chicken and leftover bacon to make this recipe.
  • Portion into smaller dishes and freeze before cooking for extra meals.

Nutrition Information

Serving 1g Calories 918kcal (46%) Carbohydrates 80g (27%) Protein 41g (82%) Fat 49g (75%) Saturated Fat 16g (80%) Polyunsaturated Fat 3g Monounsaturated Fat 10g Trans Fat 1g Cholesterol 67mg (22%) Sodium 1165mg (49%) Potassium 700mg (20%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 2142IU (43%) Vitamin C 16mg (18%) Calcium 411mg (41%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 918

% Daily Value*

Serving 1g
Calories 918kcal 46%
Carbohydrates 80g 27%
Protein 41g 82%
Fat 49g 75%
Saturated Fat 16g 80%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 67mg 22%
Sodium 1165mg 49%
Potassium 700mg 15%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 2142IU 43%
Vitamin C 16mg 18%
Calcium 411mg 41%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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