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Chicken pitas with dill yogurt sauce
4.9 from 38 votes

Chicken pitas with dill yogurt sauce

Juicy paprika-garlic chicken pitas served with creamy dill yogurt sauce is an easy, fast and super delicious meal everyone will love.

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 323 kcal
Course: Dinner
Cuisine: Mediterranean

Ingredients

  • 500 g (1lb) chicken breast
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 2 tsp oregano
  • 2 tsp lemon juice
  • 1 tsp salt
  • ½ tsp black pepper
For the dill yogurt sauce
  • 1 cup yogurt
  • 1 tbsp dill finely chopped
  • 2 garlic minced, cloves
  • 1-2 tsp lemon juice
  • black pepper to taste
  • salt to taste
To serve
  • 6 pita bread
  • cucumber
  • lettuce
  • tomato
  • red onion

Instructions

    Cup of Yum
  1. Slice the chicken into thin strips and place in a large bowl.
  2. Add the olive oil, spices and lemon juice then mix well. Allow to marinate for 10 minutes. 
  3. Heat a large pan over high heat then cook the chicken, in batches, until golden and cooked through, approximately 5-7 minutes.
  4. Mix together yogurt, crushed garlic, chopped dill, fresh lemon juice, salt and pepper. 
  5. Warm the pitas in a hot oven. Stuff the pitas with the chicken, sauce, lettuce, cucumber, onion and tomato. Serve immediately.

Nutrition Information

Calories 323kcal (16%) Carbohydrates 35g (12%) Protein 25g (50%) Fat 9g (14%) Saturated Fat 2g (10%) Trans Fat 1g (50%) Cholesterol 59mg (20%) Sodium 804mg (34%) Potassium 478mg (10%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 411IU (8%) Vitamin C 3mg (3%) Calcium 117mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 323

% Daily Value*

Calories 323kcal 16%
Carbohydrates 35g 12%
Protein 25g 50%
Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 59mg 20%
Sodium 804mg 34%
Potassium 478mg 10%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 411IU 8%
Vitamin C 3mg 3%
Calcium 117mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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