5.0 from 9 votes
Chicken Provencal
This easy chicken dish is packed with delicious, gently aromatic flavor. Perfect for an easy meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 3 -4
Calories: 758 kcal
Course:
Main Course
Cuisine:
French
Ingredients
- 2 lb bone in chicken thighs 900g, approx 5-6 pieces
- ¼ teaspoon salt approx
- ¼ teaspoon pepper approx
- 3 shallots or 2 if larger, or 1 small red onion
- 2 cloves garlic
- 1 cup cherry tomatoes 180g
- 1 ½ tablespoon olive oil
- ½ cup canned artichoke hearts 95g
- ½ cup kalamata olives 70g if pitted, more if not (see notes)
- ½ cup white wine 120ml
- 1 prig rosemary
- 3 tems thyme
- ¼ teaspoon dried marjoram (optional)
Instructions
- Trim any excess fat and skin from the chicken then sprinkle all over with salt and pepper.
- Peel and slice the shallots and garlic (both in relatively thin slices). Preheat the oven to 400F/200C.
- Warm the oil in a Dutch oven or shallow casserole/brazier with a lid large enough to hold the chicken in a single layer, but relatively snugly, over a medium-high heat.
- Brown the chicken on both sides as well as the ends so that it is browned all over. Remove from the pan to a plate or other dish.
- Add the shallots to the pan and cook, stirring regularly, for around 3 - 5 minutes so the onions soften. Add the garlic and cook another minute.
- Add the tomatoes, artichokes, olives and wine to the pan, add in the herbs and stir to mix. Then add back the chicken pieces, along with any juices that collected, nestling them in between the other ingredients so they sit in a single layer. Tuck the sprigs of thyme and rosemary down in between the chicken, as best you can.
- Cover the pan with the lid and transfer to the oven. Remove the lid after about 15 minutes and cook for around 20 minutes more (around 35 minutes in total) until the chicken is cooked through. Serve warm, over rice or with crusty bread on the side.
Cup of Yum
Notes
- Tomatoes, olives, onion/shallot and garlic are key to this so don't skip those, but if you prefer, you can omit the artichokes or swap with bell peppers. Though we really like this combination.
- If you don't have fresh herbs, you can use dried herbes de Provence instead, or at least thyme and rosemary. Use around 2 teaspoon in total, or more to taste.
- If good fresh tomatoes are not available, you can use canned though it does change the dish a bit.
Nutrition Information
Calories
758kcal
(38%)
Carbohydrates
11g
(4%)
Protein
44g
(88%)
Fat
56g
(86%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
10g
Monounsaturated Fat
25g
Trans Fat
1g
Cholesterol
252mg
(84%)
Sodium
886mg
(37%)
Potassium
774mg
(22%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
903IU
(18%)
Vitamin C
22mg
(24%)
Calcium
67mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3-4
Amount Per Serving
Calories 758
% Daily Value*
| Calories | 758kcal | 38% |
| Carbohydrates | 11g | 4% |
| Protein | 44g | 88% |
| Fat | 56g | 86% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 25g | 125% |
| Trans Fat | 1g | 50% |
| Cholesterol | 252mg | 84% |
| Sodium | 886mg | 37% |
| Potassium | 774mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 903IU | 18% |
| Vitamin C | 22mg | 24% |
| Calcium | 67mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.