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Chicken Salad
5 from 3 votes

Chicken Salad

Discover the simplicity and versatility of Chicken Salad, an ideal choice for a refreshing and healthy meal. This guide introduces you to an easy-to-make recipe, perfect for both novice and seasoned cooks.

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 242 kcal
Course: Salad, Dinner
Cuisine: American

Ingredients

  • 300 g chicken breast Cooked and diced
  • 1 red onion Thinly sliced
  • 1 cucumber Diced
  • 1 celery Chopped
  • 4 tbsp mayonnaise
  • salt To taste
  • black pepper To taste

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the diced cooked chicken breast, thinly sliced red onion, diced cucumber, and chopped celery.
  2. Add 4 tablespoons of light mayonnaise to the bowl and mix everything together until the ingredients are well coated with the mayo.
  3. Season the salad with salt and pepper to taste. You can adjust the seasoning according to your preference.
  4. Serve the Chicken Salad immediately or refrigerate it for a refreshing and healthy meal.

Notes

  • Adding red onions, cucumber, and celery along with light mayo gives this chicken salad a delightful crunch and flavour.
  • Enjoy this as a light and satisfying meal or as a filling for sandwiches.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 242kcal (12%) Carbohydrates 5g (2%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 3g (15%) Trans Fat 0.03g (2%) Cholesterol 62mg (21%) Sodium 156mg (7%) Potassium 343mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 139IU (3%) Vitamin C 5mg (6%) Vitamin D 0.03µg (0%) Calcium 31mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 242

% Daily Value*

Calories 242kcal 12%
Carbohydrates 5g 2%
Protein 20g 40%
Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 62mg 21%
Sodium 156mg 7%
Potassium 343mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 139IU 3%
Vitamin C 5mg 6%
Vitamin D 0.03µg 0%
Calcium 31mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.