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Chicken Salad with Grapes
Creamy chicken salad with grapes, celery, and pecans – perfect for sandwiches, wraps, or a light lunch. Quick, easy, and packed with flavor!
Prep Time
20 mins
Additional Time
1 hr
Total Time
1 hr 20 mins
Servings:
12
Calories:
417 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds chicken breast chopped into bite-size pieces, cooked
- 1 cup mayonnaise
- ½ cup sour cream
- 3 teaspoons Dijon mustard
- 2 tablespoon lemon juice fresh
- 1.5 teaspoon salt
- 1 teaspoon black pepper
- 1.5 cups celery chopped
- 2 cups red grape halved
- 2 cups pecans chopped
Instructions
- In a small bowl combine the mayonnaise, sour cream, Dijon mustard, lemon juice, salt, and pepper. Whisk together.
- In a large bowl combine the chopped chicken, celery, red grapes, and pecan. Top with the mayonnaise mixture and toss together until well mixed.
- Cover bowl and place in the refrigerator and allow to chill for at least 1 hour.
- Serve on bread, cracker, or all on it’s own.
Cup of Yum
Nutrition Information
Calories
417kcal
(21%)
Carbohydrates
8g
(3%)
Protein
26g
(52%)
Fat
32g
(49%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
13g
(76%)
Monounsaturated Fat
12g
(60%)
Trans Fat
0.03g
(2%)
Cholesterol
78mg
(26%)
Sodium
493mg
(21%)
Potassium
371mg
(8%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
173IU
(3%)
Vitamin C
2mg
(2%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 417
% Daily Value*
| Calories | 417kcal | 21% |
| Carbohydrates | 8g | 3% |
| Protein | 26g | 52% |
| Fat | 32g | 49% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 78mg | 26% |
| Sodium | 493mg | 21% |
| Potassium | 371mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 173IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.