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0 from 45 votes

Chicken Salad with Grapes and Walnuts

I've finally made the best chicken salad recipe! With grapes, celery, onions and walnuts, this Classic Chicken Salad recipe is perfect for a light lunch.

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 166 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1/2 cup mayonnaise
  • 1 ½ cups cooked chicken , chopped or shredded
  • ¼ cup celery , finely minced
  • 2 tablespoons sweet onion , minced
  • 1/4 cup red grapes , quartered, optional
  • 1/4 cup walnuts or pecans , chopped, optional
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground white pepper
  • bibb or butter lettuce
  • fresh tomato
  • rolls , pita bread or avocados

Instructions

    Cup of Yum
  1. Combine the 1/2 cup mayonnaise, c1 ½ cups cooked chicken, ¼ cup celery, 2 tablespoons sweet onion, 1/4 cup red grapes, 1/4 cup walnuts or pecans, 1 teaspoon lemon juice, 1 teaspoon Dijon mustard, 1/4 teaspoon fine sea salt and 1/4 teaspoon ground white pepper in a large mixing bowl. Stir to combine.
  2. Serve on your choice of Rolls with Bibb or butter lettuce and sliced Fresh tomato.
  3. If you've tried this recipe, please come back and let us know how it was in the comments or star ratings.

Notes

  • Nutrition is without bread. 
  •  
  • Chicken salad can also be served on pita bread, tomato halves or avocado halves for a healthier or low carb option. 

Nutrition Information

Calories 166kcal (8%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 17g (26%) Saturated Fat 2g (10%) Cholesterol 8mg (3%) Sodium 229mg (10%) Potassium 44mg (1%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 31IU (1%) Vitamin C 1mg (1%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 166

% Daily Value*

Calories 166kcal 8%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 229mg 10%
Potassium 44mg 1%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 31IU 1%
Vitamin C 1mg 1%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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